Zen & The Art of NLP with Dr. Stephen Simpson: A lot more success with a lot less stress™: The Power of Understanding why your Brain can get you into Trouble

The triune brain, a theory that emerged in the 1960s from the pioneering work of neuroscientist Paul MacLean, is a significant milestone in our understanding of the human brain.

It proposes that our brain comprises three distinct, interconnected regions, each representing a different stage in our evolutionary history.

The theory suggests that these three brain parts can sometimes conflict, leading to complex human behaviour. For example, the reptilian complex might urge you to scream when stressed at someone on the phone, while the neocortex might remind you that we all have bad days and there are smarter ways to deal with them.

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