The Dr. Pat Show: Talk Radio to Thrive By!: Calm Down and Feel Joyful: 3 Steps to True Inner Peace / Expert Tips and Advice

The Big Idea: So many of us share the need for larger meaning in our lives. We seek a connection to a force, or a love, that’s bigger than ourselves. But too often we think the journey is too complex or difficult, and assume that the answers lie beyond our own capabilities, and we hold back. Yet three incredible and simple techniques — learning to set our intentions, expose our inner fears, and stay mindful in the present — have the power to transform our lives.

Why It Matters: Inner peace and a calm mind not only improve our lives, they enable us to be open to the power of Divine love and pure, positive energy. Having tools that are straightforward and easy to master give us access to profound happiness and meaning — a way to counterbalance these turbulent times with peace, harmony, and spiritual strength.

Key Messages: Everyone can learn these three essential and proven tools.  All it takes is a willingness to practice and persist through the ebbs and flows of our own spiritual and personal growth. The journey starts within ourselves