Spirit Fire Radio: Asana and the beauty of all-inclusive alignment with Martha Henry-MacDonald, PT.

This week we will expand the meaning of asana as posturing of the physical body to include the emotional, mental and spiritual bodies. Whether proper alignment is in our posture, our relationships, our outlook on life, or our state of consciousness, it leads us to a fuller life experience. Martha Henry-Macdonald, P.T. joins us. She seamlessly blends Energy Medicine with her practice as a Manual, Visceral, Crania-Sacral, and Physical therapist to assist her clients in maintaining alignment on every level. Did we mention that she is a meditation teacher as well?