Miles 2 Go with Brittany Miles: How to Lose to Gain It All: Finding the Stillness
08/26/2020 01:00 pm PST
Stillness is the antithesis of busyness. Our culture keeps us so busy we rarely take the time to be quiet. Mindfulness teaches us the power of silence. Surrender encourages quiet after letting go. When we are still we can see what is and accept it. Today let’s learn how to deal with silence and learn how it empowers our healing.
HOST
Brittany Miles
Miles 2 Go with Brittany Miles: How to Lose to Gain It All Are you ready to lead a happier life? Are you ready to find love and freedom? Sometimes we hold on so tightly to ...
Find out more »GUEST
Mariangela Maguire Ph.D.
If your inner dialogue is a continuous stream of self-doubt and self-criticism we need to talk. You want to succeed in your career, be fully present to your family, and stay...
Find out more »