Epic Recovery with Randy Haveson: The Importance of Reaching Out for Help (and Having Fun!)

Epic Recovery is about more than just focusing on the work it takes to stay in recovery. It’s also about taking the time to find what makes you happy. I want to encourage you to take time out to play–even if it is just 5 minutes of your day. If you don’t even know where to start playing, try writing down a list of the different ways you could allow yourself to start playing. You don’t have to be anything else for anybody else. Be true to yourself. Find what you truly enjoy…and go for it! The most epic thing you could do in recovery is choosing yourself.