Ditch Disordered Eating with Dana: Building A Healthy Relationship with Food: Disordered eating versus an eating disorder with special guest Greta O’Donnell

Ditch Disordered Eating with Dana: Building A Healthy Relationship with Food: Disordered eating versus an eating disorder with special guest Greta O’Donnell

  07/22/2024  10:00 am PDT

In this episode, my guest Greta and I will explain the differences between disordered eating and an eating disorder. We will define the physical health and psychological functioning regarding eating disorders. We’ll discuss how to spot signs of worsening behaviors that might develop into an eating disorder. We will identify signs of transitioning into more severe behaviors that may be leading to an eating disorder.  We will also talk about how to reframe thinking and shift our mindset to build a healthier relationship with food. Lastly, we’ll discuss where individuals can go for help if they recognize signs or symptoms of an eating disorder or disordered eating.

 

Episode giveaways:

  • Free 10 minute coaching session with Dana or Greta click here! https://anueonline.com and look for the free coaching link

HOST

Dana Wells

Dana Wells

Ditch Disordered Eating with Dana: Building A Healthy Relationship with Food Every 4th Monday 10am PT / 1pm ET Understanding disordered eating/eating disorders and how to ...

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GUEST

Greta O'Donnell on Transformation Talk Radio

Greta O'Donnell

Greta O’Donnell, MS, RDN, LDNGreta is a Registered Dietitian Nutritionist with a Master of Science in nutrition. Greta graduated from Saint Elizabeth’s Universit...

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