Creating Connection with Dr. T: Navigating Being Human Together: Harmonizing Hormones & Simplifying Success with Ishbel

In this episode, Dr. T is thrilled to have Ishbel, the founder of IshbelWELL, join her for a profound discussion on healing and thriving.

Ishbel's journey from battling chronic symptoms of PCOS to establishing a thriving nutrition and wellness company is nothing short of inspiring. With a holistic approach that intertwines gut health, functional testing, and personalized education and coaching, Ishbel has pioneered a method that not only liberated her from PCOS but has also helped countless others balance their hormones and embrace a healthier lifestyle.

In this episode, we'll unravel the intricate relationship between our diet, hormones, and overall well-being. We'll delve into how functional testing can unlock the mysteries of our bodies, guiding us towards nutritional choices that support our unique needs.

But there's more – as recovering perfectionist business owners, Ishbel and Dr. T will discuss the art of simplification. In a world that often glorifies busyness, how do we cut through the noise, prioritize our actions, and foster productivity without sacrificing our health and happiness? Join us as we explore practical strategies to get things done, move forward, and build a financially abundant, meaningful, and FUN career with ease and flow.

Whether you're navigating the challenges of PCOS, looking to balance your hormones, or simply seeking inspiration to simplify your path to success, this episode is for you. Let's embark on this journey of healing, understanding, and empowerment together.

Watch Here: https://youtu.be/v_9bg1wlhdA

Episode giveaways:

• Befriending the Body Bundle. A free workbook and guided meditation. https://drtheresa.myflodesk.com/befriendthebody
• Are you feeling stressed and overwhelmed? Use this guided meditation to bring more ease and spaciousness to your day. Use daily or as needed to reduce stress and increase relaxation. https://drtheresa.myflodesk.com/guidedmeditation