Coming Clean Radio: The Art of Transparency with Katherine Arati Maas: Demystifying the Process of Change with Rebecca Watson

Rebecca Watson, author and editor, opens up about the incremental changes she made over the past 8 years, from flossing to quitting drinking, and how that has helped her improve her self-esteem and confidence as well as let go of the illusion of control.

Episode giveaways:

• Rebecca is giving away her 5 minute gratitude meditation. Interested? Just follow her on Twitter or shoot her an email. Additionally she will give away one digital copy of her book for Kindle or iTunes. Exciting!