BossUp Babes with Karissa Adkins: Helping Babes BossUp, ShowUp, & Thrive : Ep. 81 Exploring the Unconscious Mind: Harnessing Its Power for a Better Life

05/02/2023 12:30 pm PST

BossUp Babes with Karissa Adkins: Helping Babes BossUp, ShowUp, & Thrive : Ep. 81 Exploring the Unconscious Mind: Harnessing Its Power for a Better Life Ep. 81 Exploring the Unconscious Mind: Harnessing Its Power for a Better Life

In this episode of Exploring the Unconscious Mind, we explore the power of harnessing the unconscious mind for a better life. We discuss how to let go of limiting beliefs and self-sabotage so that we can upgrade our mindset to help us reach our goals and make positive changes in our lives.

I will discuss how our unconscious mind can act as a barrier to achieving success, and how we can use it to our advantage by recognizing and transforming our limiting beliefs. We talk about why our mindset matters and how we can upgrade it through techniques such as positive affirmations and meditation. We also look at how self-sabotage can prevent us from reaching our goals and how we can become aware of the patterns we are stuck in and take steps to break free from them. Finally, we discuss how we can start to live authentically and take control of our lives by learning to recognize, understand, and master our unconscious mind.

Episode Resouces from your host:

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HOST

Karissa Adkins

BossUp Babes with Karissa Adkins: Helping Babes BossUp, ShowUp, & Thrive! Tuesdays - 12:30 pm PT / 3:30 pm ET Welcome to BossUp Babes with #1 Best-selling author, glob...

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