BossUp Babes with Karissa Adkins: Helping Babes BossUp, ShowUp, & Thrive : Ep. 29 - Give Yourself Permission to Look & Feel your Best

Today we will take a deep dive into all things health and fitness with Owner and Founder of Booty Bands & Barbells® Danita Young. Our conversation will include a discussion about, Weight loss, Metabolism, Easy ways to stay in shape (even if you are a busy boss mom), and of course give you tips and resources on how to stay fit and healthy forever.