B.E.S.T. Living Show with Dr. Rachelle: Breathe ~ Eat ~ Sleep ~ Thrive in Every Aspect of Your Life: Quieting the noise around diet and nutrition

“Infobesity”: The overwhelming amount of diet, health and lifestyle advice we are subjected to on a daily basis. The nutrition and wellness space is a noisy one! Seems like every day there is a new superfood, diet plan and supplement advertised to solve all of your dietary and health concerns. How can we cut through the noise and find what is right for us and our body.

Episode giveaways:

• For those who watch the show for 20% off my programs. GN20.