Archived Episodes
Yoga and 12 Step Recovery with Nikki Myers
Nikki talks about addiction, recovery and the amazing work she does as the founder of the Y12SR Program. Y12SR meetings are for everyone and anyone dealing with their own addictive behaviors or a...
Recovery and Yoga for Women with Katherine Arati Maas
Katherine talks about her own journey in recovery from alcohol, food and emotional instability. She also discusses what challenges women often face in recovery from addiction and how we can prosper instead of just ...
Kids at Play (with Yoga)
We have done several shows in which the topic of children comes to the forefront. Why? They are constant reminders that we are here to experience wonder and joy! We have also done several shows on yoga as it is fast b...
The Journey That is Yoga
So many have made the transition from the gym floor to the yoga class; from yoga for fitness to yoga as a lifestyle... what's next? Enlightenment! Well, not so fast... increasingly we see yoga practitioners who visi...
Healing the most important relationship in your life- the one with yourself and thus crea...
Healing your relationship to your body and to food. Re-learning that we are all- at our core- infinitely, innately, limitlessly, and in abundance, deserving of self-love and self-worth. Re-learning that love- in its t...
Enter the Realm of Surrender & Courage with Arielle Beauduy & Jaya Sarada & Numbers Tell ...
With Arielle and Jaya we will follow in the footsteps of the Divine, as we trace the mystical journey of the ancient teachers of Christ Consciousness. Delve into the sacred legends of two divine masters: the beloved ...
Get Your Life Back - Twelve Week Journey to Overcome Stress, Anxiety & Depression with Au...
Each day of this unique, unrivaled 12 week program contains skills and coping strategies that, when put into action, will result in the reader becoming a more relaxed, self-aware, mentally and emotionally stronger...
Healing Grief and Loss With Yoga, with Novelist Nina C Payne
Nina is a registered yoga instructor, a novelist, and a poet. Her passion and expertise is in yoga and goes beyond the physical postures and finds great pleasure in studying the philosophy, psychology, and physiology...