Archived Episodes
Nourishing Your Energy: Food for a Healthy Being With Guest Jen Mons!
Emily and guest Jen Mons dive into how eating to nourish your energy raises your vibration and can ignite your whole being! Jen is a holistic health transformation coach, detox specialist and a yoga and meditatio...
The Seven Steps from Inspiration to Transformation
Transforming our worry and lack of self-confidence into inner-strength and resilience may seem a random and chaotic journey. There are actually seven steps or gateways to any transformation. Learn about these seven...
How to use the Spiritual Side of YOGA to Radiate Your Inner Shine, with expert Sindy Warren
Sindy Warren joins Dr. Kelly on the show today to go deeper into the Spiritual and Emotional roots of Yoga. For Sindy, Yoga is More than the “Asanas” or The Poses; It’s a System that Encompa...
I Have Nothing with Brooke Foreman
Big divorce, sold everything, changed my whole life to move to Kauai and start over. The rest is her-story ! A painful and shocking divorce lead Brooke to an awakening. Her decision to choose vibrant l...
Encore: Enter the Realm of Surrender & Courage with Arielle Beauduy & Jaya Sarada & Numbe...
With Arielle and Jaya we will follow in the footsteps of the Divine, as we trace the mystical journey of the ancient teachers of Christ Consciousness. Delve into the sacred legends of two divine masters: the belove...
Effortless Living – Wu-Wei and the Spontaneous State of Natural Harmony with Jason Gregory
Jason offers a guide for achieving an enlightened mind through the art of non-doing with meditation practices, focused on stillness of the mind, along with Patanjali’s yoga methods to maintain a consciousness...
Mysticism for the 3rd Millennium with Author Carl McColman
“Mysticism” is one of those words that means many different things to different people. But it has its roots in Ancient Greek spirituality, and by the Middle Ages referred to a power spiritual pathway t...
Resolve Chronic Pain and Tension with The Thompson Method of Bodywork with Co-Author and ...
Developed by Cathy Thompson through her many years as a bodywork therapist, the Thompson Method incorporates Zen shiatsu, Rolfing, yoga, and Gestalt psychotherapy to heal pain in the physical body both through body...
Conscious and Unconscious Confidence – There’s a Difference!
Confidence may appear in different forms such as brashness or recklessness, but is this lasting conscious confidence? Sarah Mane shows the difference between true and real conscious confidence b...
Respect, Humility and Love – Have we Lost This In Modern Yoga? Special Guest Savitri
We're talking to Savitri, a well-known and loved meditation master and visionary. Savitri is the creator of Heartfull™ Meditation, focused on love and light, and has been teaching for over 30 years. She was b...
Setting the Emotional Tone for 2018
What do you want to create in 2018? Your energy is always ahead of you and it is important to focus on what you truly desire in the coming year. This is an emotional issue, not just a physical action issue.
Sanskrit – Its Power and Relevance to Conscious Confidence
Sanskrit and ancient Indian wisdom has made its way into many areas of our contemporary culture and lifestyle. Sarah Mane shares her decades of Sanskrit study and practice. She reveals the power and rel...
Yoga, Massage, and Essential Oils with Karen Steele
Essential Oils are becoming increasingly popular in the energy healing world. Join me and my guest Karen Steele in exploring how you can use your Certified Theraputic Grade Essential Oils to enhance your yoga pract...
Bring Out Your Inner Poet!
Have you ever wondered, “Is this all life has to offer? There MUST be more!” If you answer “yes,” join me on Unstuck JOY! The Art of Living on Purpose with Vicki...
How to Work with Life’s Issues and Awaken your Divine Nature Using Yoga’s Ancient Princip...
This interview will explore how we can use yoga’s ancient teachings to lead a happier, more attuned life, connected to the Divinity within. We will look at the principles explored in the teachings of Asthanga...
Guest Yoga Instructor and Coach Chris Brown, plus On-Air Readings!
Continuing her series on tools to promote healing, Eve welcomes yoga instructor and transformation coach Chris Brown to discuss this beneficial art. We'll talk about different forms of yoga, its philosophy, a...
Eastside Seattle's Favorite Yoga Studio Celebrates 25 years with Owners Aadil Palkhivala ...
Savitri, creator of Heartfull™ Meditation and Aadil Palkhivala, renowned yoga master, are also owners of the esteemed Alive & Shine Center in Bellevue, WA. They will share their inspiring journey over the...
Dream Yoga: The Lucid Dream Experience with Dr. Michael Katz
Have you ever wondering about how to Lucid Dream? Are you familiar with the ancient techniques of Dream Yoga? Today's guest Dr. Michale Katz is considered an expert in Tibetan Dream Yoga and more, having authored s...
Encore: Spirituality, The Wisdom of Ram Dass, Maharaji and MindRolling: An Interview with...
This week, Dr. Kelly interviews the director of the Ram Dass Love Serve Remember Foundation, Raghu Markus, about journeys to India with Ram Dass and finding spirituality. Raghu Markus spent t...
Spirituality, The Wisdom of Ram Dass, Maharaji and MindRolling: An Interview with Raghu M...
This week, Dr. Kelly interviews the director of the Ram Dass Love Serve Remember Foundation, Raghu Markus, about journeys to India with Ram Dass and finding spirituality. Raghu Markus spent t...
Dream Yoga: The Lucid Dream Experience, with Dr. Michael Katz
Have you ever wondering about how to Lucid Dream? Are you familiar with the ancient techniques of Dream Yoga? Today's guest Dr. Michale Katz is considered an expert in Tibetan Dream Yoga and more, having authored s...
Encore: Yoga and 12 Step Recovery with Nikki Myers
Nikki talks about addiction, recovery and the amazing work she does as the founder of the Y12SR Program. Y12SR meetings are for everyone and anyone dealing with their own addictive behaviors or a...
Encore: Kids at Play (with Yoga)
We have done several shows in which the topic of children comes to the forefront. Why? They are constant reminders that we are here to experience wonder and joy! We have also done several shows on yoga as it is fas...
Encore: Living in Alignment with Alyssa Kuzins
Today's episode is all about taking a leap of faith when you have no idea what is in store for you and not everyone supports or understands your newest venture. Alyssa discusses this amongst the backdrop of her jou...