Archived Episodes
Belief Drives Action: Getting your hands on the levers of power
There are many paths to confident self awareness. One of them is to gain power over your life through a process of self-discovery and self-mastery. Join Sarah Mane as she shows how getting in touc...
Your Unique Magic is Critical
You are encouraged to look for secrets ‘out there’ that show you how to have what you really want. But when it comes to creating what you want, inner wisdom is critical for using your own particul...
The Silent Witness
We can live our lives by trying to improve the stories we tell ourselves, but is that our ultimate real purpose? Is there another path for us, that leads out of anxiety, getting and spending? Join Sarah as she delv...
The Stories We Tell Ourselves
Our lives are self-created by the stories we tell ourselves. These stories, healthy and creative, or the opposite, set up a filter through which we experience the world. Join Sarah as she delves into the power of t...
The Monkey Mind: Problem Child or Faithful Friend?
The Monkey Mind is the ceaseless chatterbox in our head distracting us with hopes and dreams, fears and resentments. Can we tame the Monkey Mind and transform it from a tyrant into an invaluable helper? Join Sarah ...
Transformative Suggestions to Bring Peace and Hope
Hopelessness and desperation afflict both young and old these days. What practical steps can we take to move from a place of fear and weakness to one of strength, confidence and hope for the future? Join Sarah as s...
Life Alchemy: The Tool I used to Transformed My World
During the weekend we received a message in our chat from a woman inquiring about the upcoming thetahealing course. In the chat she shared that she had sessions with one of the Thetahealers...
Life Alchemy: The Tool I used to Transform My World
During the weekend we received a message in our chat from a woman inquiring about the upcoming thetahealing course. In the chat she shared that she had sessions with one of the
Healing the World Through Random Acts of Kindness
We all want the world to be a better place, for ourselves and for our loved ones. How can we help to uplift and encourage and nourish others without going out on a crusade? Join Sarah as she points out simple ways ...
Making a Real Difference – Every Bit Counts!
Self-discovery is a powerful first step to making a real difference in the world. By exploring the true meaning of who I am, we gain the power to give attention and uplift ourselves and others. Join Sarah as she di...
Ruth Wilson uses her intuition to help you use your intuition
Do you want to strengthen your psychic abilities, and inner wisdom, as well as creating what you want? Watch Here: https://youtu.be/MHjGzdJGLDc...
How Do We Come to Know What We Know?
The wise tell us that all knowledge is innate, it is inside us all the time. How do we bring this inner knowledge out so that we can know what we know? Join Sarah as she discusses the mysterious and pow...
Empower Yourself with Wisdom
In order to move from darkness to light we need wisdom. Wisdom is not just deep knowledge, but it carries an empowering, motivating force for real change. Join Sarah as she discusses the empowering force of wisdom ...
Resilience: the Power to Bounce Back
In challenging times we may feel we lack the power to influence events, but we can develop inner resilience which allows us to bounce back. The first step is to realise we all possess the strength to meet eve...
My Story and My Why: Weakness and Strength
My story and my why. Tune in for wisdom nuggets on human potential and our capacity to create!
From Darkness to Light
There is a beautiful Sanskrit prayer that asks to be taken from Darkness to Light. How can this be done, how can we take practical steps to move from darkness, and misery to light and joy? Join Sarah as she answers...
Discover my purpose-made easy
What to do when you have not a clue, clarity or answers for yourself. Join Gabriela and Dr. Pat and find out why it is important and how to find your purpose.
The One and Only Thing Over Which We Have Absolute Control
The wise tell us that the only thing we can control is our attitude, the emotional response to events. And they also tell us that mastery of this gives us control of everything else! Join Sarah as she spreads the g...
The Power of Listening
Listening is a skill that can be learnt, practised and mastered. It pays huge dividends, as it leads to understanding, empathy, knowledge and wisdom. Join Sarah as she opens a magical doorway into the powerful and ...
Preparing for the Winter Ahead: Navigating Life's Seasons with Intention
As the autumn leaves give way to winter's frost, our final episode for October equips you with the tools to prepare for the colder months in a mindful, intentional way. This enriching episode includes a powerful gu...
Grow in Wisdom rather than Gather More Information
Information is all around us, readily available, information that we store as knowledge. Wisdom, however, is something of a different order. Join Sarah as she explores the nature of wisdom and how to effectively an...
A New Path to Fearlessness
Living fearlessly is what we all want. Stepping past our insecurities and anxieties to be our best confident and courageous selves. Join Sarah as she discusses a new way of understanding fearlessness and leads an e...
Storing Wisdom: Harvesting Life's Teachings
On this week's episode of "Peaceful Wellness with Deb", journey with us through the vast corridors of life's experiences as we explore the art of preserving invaluable insights and fortifying our minds. Dive deep i...
Is the Present Moment Just for the Privileged Few?
Everyone talks about the importance of living in the Now, why is it so important? Join Sarah as she delves into this important aspect of mindfulness and living in the Here and Now. She also leads an easy guided awa...