Archived Episodes
Building Healing and Love in a Community
Do you have a community that you feel love and can care for others? Everyone deserves to be loved and have a place where they can receive healing and experience a loving community. Do you have one? ...
How to Love Yourself Through Narcissism with Special Guest Dr. Mariette Jansen - Part III...
So you have a narcissist in your life, NOW WHAT? Managing a narcissistic relationship at home or at work can be a tricky business. Tune in to learn from a leader in the field of Narcissism as Dr. Jansen teaches the...
How to Spot A Narcissist with Special Guest Dr. Mariette Jansen - Part II of IV
This show is about How are you affected by your narcissist. In order to survive abuse, we often close our eyes to the negative impact they have on us. During this show, Dr. Jansen will help you see where th...
Navigating Challenging Times with Peter Lucas
Whether facing difficulties in your personal life or processing what’s playing out in the collective, are there approaches for navigating challenges with greater ease and deeper purpose? In Christine’s ...
How To Spread Love Tayllor Johnson shares her light on transformation
Do you want to live in peace but do not know-how? Everyone can live in peace, even during a pandemic. No need to hold your breath anymore; exhale and tune in as poet, writer, educ...
Breathing into Life - Interview with Yoga and Breathwork Specialist Melanie Johl
This week Kimberly will be Interviewing an Melanie Johl is an enthusiastic and compassionate yoga instructor, movement specialist, breathing coach, and intuitive energy healer. Melanie is certified in Hatha, Vinyas...
Toxic Tits
Join us live, Tues, Oct 5, 9 a.m. Pacfic Facebook/transformationtalkradio Roxanne i...
Episode 3: Dance like your life depended on it with special guest Ariella Cohen
The need for movement transcends all ages. Movment can help heal trauma. Intentional movement centers us and often it can be the tipping point in our will to live. Today's show Jenny and special g...
It's Never Too Late to Change your Trajectory! with Special Guest, Janet Shore
This week on Episode 3 of The Path to Being Fifty and Free Show: "It's Never Too Late to Change your Trajectory!" Join me with my special guest, Janet Shore as she shares with how she came to...
Loving Your Place on the Spectrum: A Neurodiversity Blueprint with Jude Morrow
Loving Your Place on the Spectrum is a guide for living a happy and successful autistic life. Jude combines his own experiences as an autistic man with the stories of others to provide a handbook to help autistic i...
Looking for Hope In All the Wrong Places, How to Build a Healing Community of Support
The world around me seems to swirl, and I am trying to keep my sanity while living today. Do you try to keep a positive outlook when your life is different and sometimes changing dai...
Wellness & Resiliency: Stress Management
Wellness is multi-faceted. It includes what you eat, getting active (not some strict and boring exercise routine), and sleeping well. It also includes being surrounded by supportive people, silencing the inner crit...
Episode 2: Yes, even performers need dance and movement to heal
Healing can be achieved with movement and yet not all movement is healing. It is intentional movement that heals. Otherwise the simple acts of life and work would be sufficient to help us feel better. &...
Episode 8 - Reframing Selfish Series: What Do You Need?
Episode 8 of the SHIFT podcast - Reframing Selfish: What Do You Need? We can't stop coming at this perspective shift around making our wellbeing a priority! There is so much societal conditioning...
Episode 4 - Mental Fitness with Guest Elliot Barnett
Join me on the front porch with special guests Elliot Barnett as we discuss mental fitness and burnout recovery. Elliot is a research scientist, public speaker, innovator, and entrepren...
Managing our FEAR & ANXIETY
Manage it, accept it, and let’s put it to work! It’s crazy out there in the world right now. We all see it. We all feel it. Fear and Anxiety ha...
Awakening to the Divine within, Opening up to Our Magical Selves with special guest Natas...
Natasha joins me to share her work as a Womb Mystic Priestess and Soul Dominatrix. She discusses why the Womb Space is an energetic space held by all people and the core essence of body wisdom and manifestation. Sh...
Episode 6 - Reframing Selfish Series - From Self-Sacrifice to Self-Care
The SHIFT Podcast - Episode 6 - Reframing Selfish Series - From Self-Sacrifice to Self-Care We began this conversation i...
007: Stomach Pain? | What is The Body Trying to Tell You
If you’ve ever experienced feelings of gut pain, you know how uncomfortable and at times debilitating it can be. From gas and bloating to nausea and constipation, the gut can tell you a lot about your overall...
Beauty from the Inside Out with Special Guest, Angela Herren
This week on Empowered Through Health join me and my special guest, Angela Herren. Angela is a driven beauty industry leader, health practitioner and entrepreneur.
The Abstinence Myth with Author Adi Jaffe, Ph.D
When addressing addiction issues, is abstinence the solution? In this interview with Christine, mental health and addiction expert Adi Jaffe, Ph.D. shares how most treatments fail to see the greater problem behind ...
HOW Can We Be WISER and BETTER For It?
Things seem pretty crazy these days, right? I mean let’s face it, many of us are running on empty as were heading into 18 or so months of this pandemic... ...
When Bad Teams Happen to Good People with Guest Dr. Valerie Patrick
The teamwork troubleshooter we all need! Turn your team into a cohesive unit. Why do some team members not get along? What is the best way to get new teams and ad-hoc teams to maximize their performance in the leas...
The Impact of Trauma -- How Incomplete Stress Cycles Impair the Mind-Body Connection (wit...
COVID has injected fear, uncertainty and trauma in nearly everyone alive. And for many of us, it has left us feeling numb. That's because so many of us are experiencing "incomplete stress cycles", which...