Archived Episodes
The Journey That is Yoga
So many have made the transition from the gym floor to the yoga class; from yoga for fitness to yoga as a lifestyle... what's next? Enlightenment! Well, not so fast... increasingly we see yoga practitioners who visi...
Creating Vibrant Health with Nutritionist Laurie Warren
We had so much fun (and learned so much!) chatting with Laurie Warren as we started Spirit Fire Radio last September, that we thought it'd be perfect to have her join us as we start the new year. Laurie says, "creati...
Encore: Asana and the beauty of all-inclusive alignment with Martha Henry-MacDonald, PT.
This week we will expand the meaning of asana as posturing of the physical body to include the emotional, mental and spiritual bodies. Whether proper alignment is in our posture, our relationships, our outlook on life...
Encore: The Practice of Living Awareness, Step 1: Smile! Our Guest is the dynamic nutriti...
Who doesn't need to review their food choices following the holiday season!? We felt it apropos to bring you an encore presentation of Smile: Step 1 of The Practice of Living Awareness, which featured the effervescent...
Living Awareness Donna Mitchell-Moniak
Ultimately, the result of all meditation practices is an increase of awareness. This is called by many names: mindfulness, peace, detachment, wonder, compassion, wisdom, well-being. The Practice of Living Awareness is...
The Illuminated Experience of Divine Love with 'Love Is a Secret' author, Andrew Vidich, ...
Step 12 of The Practice of Living Awareness focuses on the Central Channel. This is the lighted core at the center of our Being. It is the primary avenue of alignment with the higher self. The Central Channel infuses ...
The Ground of Being: Your Energetic Root System with Zacciah Blackburn, Ph. D.
“A great tree is as great as its root system.”We will be joined by a very special guest, the masterful teacher and sound healer, Zacciah Blackburn, Ph.D. in discussing the ground on which our Being sits and the...
Asana and the beauty of all-inclusive alignment with Martha Henry-MacDonald, PT.
This week we will expand the meaning of asana as posturing of the physical body to include the emotional, mental and spiritual bodies. Whether proper alignment is in our posture, our relationships, our outlook on life...
The Practice of Living Awareness, Step 2: Tip of the Nose. Our guest Dr. Lisa Napora Disc...
The tip of your nose leads the way to well-being! As we introduce something new, perhaps meditation, often times we bump up against existing patterns - even resisting patterns. Dr. Lisa Napora is an advocate of mindfu...
The Practice of Living Awareness, Step 1: Smile! Our Guest is the dynamic nutritionist, L...
We begin our exploration of the steps within our meditation practice. "Smile" is the first step and it is all about appreciation. Appreciation is fuel, and when you begin to appreciate your intention for well-being, i...
Meet Donna Mitchell-Moniak, Creator of The Practice of Living Awareness Meditation Technique
The backbone of Spirit Fire Radio is The Practice of Living Awareness. We are pleased to welcome the creator of this meditation practice to our premier show. Donna is the dynamic founder of Spirit Fire and offers a we...