Archived Episodes

Bright By Your Side™ with Jen: Upleveling in the Age of Anxiety with Groundbreaking Science™

Sitting is the New Smoking! How Standing Up for Your Health Reduces Anxiety, Depression, ...

Stand up for your health! Too much sitting contributes to depression, anxiety and many other chronic heath conditions.  Learn how you can take simple, small steps to put movement back in your day.&nb... 

  Wednesday, January 8, 2025

Host: Jen Dyer

Guest: Jocelyn Hill

View details