Archived Episodes
Stories That Inspire Hope with Kornelia Stephanie and Friends
Watch live on Facebook. www.facebook.com/transformationtalkradio/ Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren...
Ep. 7 - How to Create Magic from the Rude Awakenings at Midlife!
Dr. Lisa Petty started her career in as a holistic nutritionist and health researcher and quickly became recognized internationally as a speaker, journalist, award-winning author, and media health expert. After sev...
New Discoveries In Self - Care Part 2: Self Respect Starts With Self Care! with Andrea B....
What does self - care truly mean? What are the implications of self - care? My guest this episode is Andrea B. Jasper of Studio A Pilates and Yoga! Tune in, lean in and join the conversation as we...
Words Matter: Our Choices and the CareHero™ Power Word
Do you think about the words that you use and how they affect your CareHero™ experience? Words are powerful. They not only describe our every experience, they also evoke the emotion that surrounds it. Th...
Fostering Wellness through Experiential Therapeutic Tools with Ashley Swanson
Is your loved one struggling with anxiety, phobias or being stuck in an "emotional loop"? Mental health counselor Ashley Swanson discusses the benefits of EVOX perception reframing technology and how it can be...
Mending our Ways
The wind is howling, events are swirling, and many of us feel as if we are being torn apart. What can we do to repair the seams and patch the tears in the fabric of daily life?
Supporting Sanity in Motherhood with Harli Salazar
We know you love your kids, but do you find yourself overwhelmed and exhausted most of the time? You have little to no time for self-care or self-expression and you're are quickly burning out. How do you recl...
Encore: Handle the Lump, Heal your Life with Dana Theriault
HAPPY HAPPY ANNIVERSERARY Handle the Lump, Heal your Life! It all started one year ago in May when we decided to endeavor into the discovery of what it means to get a breast cancer diagnosis and then the subsequent...
When can I be happy?
Does it seem as if you are always waiting for something or someone to change so that you can be happy? Let's talk about the habits of mind that are the real obstacle to your happiness.
Self Realization/Self Actualization, Authentic Sovereign Expression Part Six with Korneli...
Be -A Living Example of a True Pioneer Trusting Life has your Back. Be a living example of not having to worry about what you are gonna do because there is nothing to worry about, because life has your back and bec...
Cultivate Your Mental Wellbeing
Coping during the COVID pandemic is challenging on multiple levels. Do you find that it takes all of your emotional and mental resources just to get through the day? Do you sometimes feel overw...
Encore: Getting Emotions in Motion
Stagnant emotions can seriously get in the way of being a vibrant and powerful mom. In this episode Debbie shares 5 great ways to get your emotions flowing.
Self Realization/Self Actualization, Authentic Sovereign Expression Part 4 with Kornelia ...
I champion Humanity's Sovereignty the authority over one's own life as empowered creation. How can you/we create and sustain a good life for ourselves? Be In your truth, and In your power, you are rewriting the sto...
Self Realization/Actualization, Authentic Sovereign Expression Part 3 With Kornelia Steph...
How to Navigate the Energy from Fear to Love. Are you up for a challenge? Transcending your fears into love Bringing your love into the present moment Turning the emotional tr...
Divorce and Rebuild (Expanded Episode)
How do you handle the pain of divorce? Learn how to cope with the emotional stress and trauma of the breakup. How do you move forward after divorce? The Pushy Broad from the Bronx is giving you many tips to help yo...
30 Days to Me ~ Recognize the Serendipity of Life
Lynn Reilly always knew supporting people is what she is meant to do. As the child of a mentally ill mother, she watched dysfunctional thoughts and patterns take over her mother’s life and eventually end it. ...
Do You Feel Stuck? Start Here. STOP Waiting!
Are you playing the "waiting game"? What does this do to you? Playing the waiting game keeps you away from who you truly are. Your true self. Many women feel stuck, stressed out and inadeq...
Self-care Redefined! Creating the Life You Want that Includes the Truth of Who You Are.
Why redefine self-care? Join Ulrika Sullivan to explore why & find yourself ready to leave behind common perceptions of self care, and i...
Coffee Time ~ The Evolutionary Empath. Guest: Rev. Stephanie Red Feather, PhD
This week Rev. Stephanie Red Feather PhD stops by to educate us about what empaths are, why so many are incarnating at this point in human evolution (spoiler alert: we are with a specific ...
Be Your Number-One Fan
Often parents get so caught up helping their children be happy, they forget to schedule in any time for themselves. The things you do to keep yourself strong and functioning at the top of your game directly influen...
Make Self-Care Non-Negotiable!
As a cancer survivor who was blessed to learn after treatment that she was cancer free, Susan De Lorenzo knew she didn’t want to go down that road again, so began to consider what changes needed to be at the ...
Joy from Fear: YOU Can Create the Life of Your Dreams by Making Fear Your Friend with aut...
If you find yourself running away from fear, you're running in the wrong direction. Fear demands that we move toward it, face it, and hear its messages. When we fail to do this, the price is high-chronic anxiety, s...
A Conversation with Dr. Tanya Williams ~ Stop Burning Out! Reclaim Your Energy and Passio...
Are you feeling exhausted and overwhelmed by the urgent need to create greater inclusion and social justice, yet sometimes stuck in hopelessness and despair? Are you running on empty, having to push yourself to kee...
Handle the Lump, Heal your Life with Dana Theriault
Breast cancer can be a portal to your true power if you let it be a message of love and call to consciousness. It is a true 'call of the wild' because cancer is unpredictable and more about your life than the lump....