Archived Episodes
Building Strong Family Relationships - Vibrant Replay
Today's Vibrant Replay focuses on the things you do that help to build your relationship with others as well as those things that take strength away. You don't have to be perfect to build a strong relatio...
How to Reconnect with Your Playful Power for Maximum Effectiveness with Tammy Leitzel
Discover how to unlock & utilize your playful power for maximum effectiveness. In this episode Tammy Leitzel shares how owning and operating your body allows you to stay present and purposeful.
Living Happily with Teenagers
What springs to mind when I mention the word teenager? Fear, fond memories, parties, rebellion? Even though we talk a lot about the teenage stage, we're not really taught much about what's really going on for ...
Using Dreams to Access Empowerment with Kelly Lydick
Dreams hold the keys to the depths of our inner being. They have the power to help us each understand the hidden parts of our consciousness, and their symbols provide knowledge about the deepest parts of self. ...
5 Keys for Standing in Your Power When Faced With a Diagnosis
Have you ever received a diagnosis for yourself or your child and in that moment found yourself wanting the doctor to tell you what to do in order to survive?This is a super common thing to have happen and can even...
Food Fallacies; What You Think You Know Can Hurt You with Tricia Whelan
There is so much confusing information out there right now about what to eat, what to avoid, what supplements will help you, that for people who really care about their health and the health of their kids, it can b...
Parent Power; The Magic Wand of Parenting
Did you know you have a magic wand that can be used to get your kids to listen to you? In reality, the power of this wand goes way beyond parenting and applies to any situation where one person has authority o...
What to Do When Life Gets You Down
Have you ever found yourself in a situation where things feel like they are more than you can handle? It's like the rug has been pulled out from under your feet…so you don't know where things are headed, you...
Reconnect with your Magic
Would you like to reconnect with your magic? Did you even know that you have access to magic? Well you do and today I would like to talk to you about it. I believe magic is innate to all of us. It's not s...
How to Use Boundaries To Create A Strong Healthy Family
This episode looks at a part of your life that helps to keep you safe, that connects you with your own resiliency and clearly tells you when things around you are not aligning with what you believe. The topic is bo...
Refusing the Shame with Tammy Leitzel
Have you ever felt white, hot shame? If you're a woman, then I'm guessing you have… probably more than once. My guest this week, Tammy Leitzel, knows this feeling intimately and has made it her mis...
Taking Toxins Out of Your Personal Life
Did you know that your hormones are affected by the products you use on your body? According to my recent guest, Nicki Williams, it's a great idea to become aware of how these products are affecting you so that you...
Reducing the Toxic Load in Your Home
Today I want to share some of my tips about reducing the toxic load in your home. For the last two weeks we listened to Nicki Williams talk about how easy it is for our hormones to get out of balance and what an im...
Four Steps to Balancing Your Hormones with Nicki Williams (Part 2)
Did you know peri-menopause can start as early as 35 years old? According to my guest, Nicki Williams, this is something many women are not aware of and because the symptoms can be blamed on so many other things, e...
It’s Not You, It’s Your Hormones with Nicki Williams; Part 1
My guest this week (and next!) specializes in understanding women’s hormones, especially as they affect us during that 35 to 52-year-old phase referred to as peri-menopause and eventual menopause.To me, under...
Turning Your Inner Critic into Your Inner Coach
This show provides ideas on how to quiet your inner critic because quieting this voice – or at least changing what she is saying – is really important to helping a person move out of their sha...
Journeying in to A Space of Allowing with Coach Nancy Coco
Bring your beginner’s mind and a sense of curiosity as we journey into a safe space, a connected space…a space of acceptance of our current state of being as we check in to mind, body, and spirit to be...
Using Collaboration to Increase Your Vibrancy in Life with Orange, Liston & Dew
Today's show spotlights three passionate women, who have come together to create the Beaver Business Club, and focuses on what happens when you reach for a life that doesn't just feed your family, but feeds yo...
5 Important tips for Decreasing Stress Levels
Today I want to talk about stress and give you 5 steps you can use to help you use it in your life without letting it overwhelm you or your health.
How We Get Started on the Journey to More Joy
Most of us start on the journey to more joy when we first realise, at some point in our life, that we're not feeling anywhere near as much of it as we want to, or think we 'should be'. So we ask the question, ...
How to Create a Vibrant Healthy Life with Naomi Carmona-Morshead
Imagine finding out at 3 years old that your heart has a murmur and isn't working the way it is supposed to work. By the time you are 10 you were given a 50:50 chance of survival so open heart surgery was required....
The Gifts of Resilience with Richard Citrin and Sheila Collins
Join me for thought provoking conversation with Richard Citrin and Sheila Collins, partners in work and life, and authors, speakers, and consultants in the field of resilience. Rich's expertise is in organizational...
Developing a Healthy Response to Bullying
Today, I want to share some thoughts about bullying. The idea of someone bullying our child is almost more than we can bear and creates a response in us that can feel overwhelming.
The Little Book of Saturn with Aliza Einhorn
The Little Book of Saturn, a smart, friendly introduction to the astrological Saturn, is a book for curious readers who know there is more to astrology than their sun signs. Saturn has traditionally been considered...