Archived Episodes
Things I'm Not Apologizing For
In this season of giving, I'm giving certain behaviors no more of my attention. I saw a meme last week titled, "Things I'm Not Apologizing For" and I found myself nodding my head. I posted it to my Instagram accoun...
How you feed your beautiful body, and soul in times of COVID matters! with Jana Short
You matter! You are deserving of love right now at this very moment, because you matter! Watch live on Facebook. www.facebook.com/transformat...
Are your relationships suffering? with Nancy Landrum
Tools to combat covid stress. Watch live on Facebook. www.facebook.com/transformationtalkradio/
Understanding Anxiety and building Resilience through Mindfulness with Sabrina Wright
1 in 10 Americans suffers from some form of anxiety disorder, making it the most common mental-health concern for our current time. For many people anxiety and stress levels are high, and tensions are increasing. W...
The Real Work of Resilence
Our greatest transformations often start with our experience of our deepest pain. Whether that pain comes through the loss of a loved one, financial devastation, or world events that just make no sense, we need a p...
Cultivating A Life That Matches Your Soul
Have you ever felt that you wanted to "play bigger"? To stretch out of your comfort zone into a life that you can see but aren't living yet? My guest, Tobey Terry, understands what it takes to make the choice to st...
Encore: Archangel Raphael: Self Care and Healing in Transformative Times
Archangel Raphael is known as the healing angel or physician of heaven. The perfect angel to guide us thr...
Archangel Raphael: Self Care and Healing in Transformative Times
Archangel Raphael is known as the healing angel or physician of heaven. The perfect angel to guide us thr...
What We Think Matters with Sabrina Wright
Looking at the link between our thoughts,emotions and it effects our overall health. Tips for stopping the negative cycle! Watch live on Facebook.
3 Mistakes in Women Self Care that You Don’t Want to Make…
Self care is more than green juice and yoga pants. For some self care only adds more stress to the day and for some it’s representing the opportunity to slow down, re-charge and connect back with oneself. Whi...
Supporting Sanity in Motherhood with Harli Salazar
We know you love your kids, but do you find yourself overwhelmed and exhausted most of the time? You have little to no time for self-care or self-expression and you're are quickly burning out. How do you recl...
Why Learning How to Listen to Your Intuition is a Game Changer!
Have you ever felt out of sync with your life? Like you’re missing something? When you’re starting to trust your intuition you’re tapping into your true self. The good news is tha...
Be you, Be prosperous
What's the most important component when creating money: bringing value to others or knowing your own value? Which has a greater impact on your bottom line? So many of us get caught up in serving others. Providing ...
What's My Body Score?
In this episode, Michele interviews Daina Kahu, an inspiring Body Relationship Coach who shares her insights about how we can nurture our relationships with our bodies. She takes us through a simple, but very illum...
Why Forgiveness is a Major Sign of Life Progress
How do you know that it’s time for You to claim some progress in life? Well, let’s test if you’re ready for some new personal growth goals! It’s very common to fall int...
How to find Self Love and Become Your Own Guru
Why is it important for you to find self love and become your own guru? Good question. Let’s ponder that for a moment...If you've never asked yourself this essential question, it’s time to ask t...
The Essential FIRST Step to Change Your Life
The more REAL you can get about your situatio...
The Importance of Self-Care for Health and Live the GOOD Life with Sabrina Wright!
Introducing Sabrina Wright and a Balanced Approach to Self-Care, what a GOOD life is, and how to really live a GOOD life! Watch live on Facebook.
Self Care: The Top Priority Meeting You Can't Miss!
Do you give yourself a break daily? If not, ask yourself “Why not?” Maybe you feel your mind is too busy. That’s no wonder given everything that’s going on right now. If you are NOT&nbs...
Does Positive Self Talk Really Work? How to Turn Your Reality Around in a Second
Can you hear yourself? “I am the way I am. Positive self talk isn’t going to help me. I can’t change what I’m thinking.” This may remind you how you’ve always related to yourself...
Navigating These Turbulent, Unpredictable Times: Thoughts on Self-Care and Community Care...
In these unprecedented times of unpredictable turmoil and upheaval, how can we support our communities, our families as well as ourselves? How can we keep issues of equity, inclusion and social justice on the table...
Using Your Intuition is the Secret to Never Question a Decision Again!
Do you run a scenario over and over again in your mind? Want to stop worrying and getting exhausted? The abilities of using your intuition to never question a decision again is on the rise! Women often ask me ...
How to SurThrive the Energetics of the Coronavirus
Does all of the hype on the Coronavirus COVID-19 have you scratching your head and feeling a little panicked? Tune in to learn what you and your family can do to protect yourselves and avoid the fear and panic that...
Feeling Guilty for Your Success? How to Step Into Greatness
Are you feeling guilty when you’ve worked so hard for something and finally can see the fruits of your labor? Why do we close our emotional doors when success finally happens? Lear...