Archived Episodes
Joy to the World!
Joy and happiness is ever-present in your life. We don’t have to go somewhere special to find joy. Join Sarah as she explores how to shift your perspective and discover joy in all the mini moments of life.
Personalised Yoga for Burnout and Traumatic Stress with Guest Dr. Jennifer Taylor
Sarah Mane talks to Jennifer Taylor, PhD in Medicine and author recently published in the BMJ Postgraduate Medical Journal about her trial of personalised yoga for burnout and traumatic stress in junior medical doc...
Dignity & Self-Respect
Dignity and self-respect can seem elusive qualities and yet we know them when we see them. Can the ancient language of Sanskrit and the timeless wisdom traditions really help us to discover these beautiful values? ...
Beauty is In the Heart of the Beholder
What is Beauty? Where can beauty be truly found? Join Sarah Mane as she uncovers the secret to recognising Beauty everywhere Watch live on Facebook.
Encore: Conscious Confidence: Use the Wisdom of Sanskrit to Find Clarity and Success with...
In Conscious Confidence, Sanskrit scholar Sarah Mane offers a practical confidence-boosting program, derived from the deepest meanings of Sanskrit concepts, to help you establish a safe and secure reference point f...
Conscious Confidence: Use the Wisdom of Sanskrit to Find Clarity and Success with Special...
In Conscious Confidence, Sanskrit scholar Sarah Mane offers a practical confidence-boosting program, derived from the deepest meanings of Sanskrit concepts, to help you establish a safe and secure reference point f...
United We Stand, Divided We Fall
There is an underlying unity in all situations. Every moment is full of a rich diversity of sights, sounds and experiences which can become divisions if we miss the unifying factor. Explore with Sar...
Focusing – I Came, I Saw, I Conquered!
Buddha said, ‘All that we are is the result of what we have thought’. Are we letting a web of loosely associated thoughts which carry emotional charges from the past govern our lives? Le...
Education and How it's Done!
Encore: The Education of young children is essentially very simple once you’ve got the basic principles figured out. You need to be clear on what a child is, what you want them to learn, and how best to do it...
Encore: The Seven Steps from Inspiration to Transformation
Transforming our worry and lack of self-confidence into inner-strength and resilience may seem a random and chaotic journey. There are actually seven steps or gateways to any transformation. Learn about these seven...
Becoming a Great Leader People Want to Follow with Ian Graham!
Great leadership takes self-awareness, strong values and humility. Being a good manager doesn’t always mean you can be a great leader. Join Sarah in a conversation with her special guest—Ian Graham&mdas...
Education and How it's Done!
The Education of young children is essentially very simple once you’ve got the basic principles figured out. You need to be clear on what a child is, what you want them to learn, and how best to do it, and wh...
The Limitless Power of Being – the source of Conscious Confidence
Our Being is the limitless power we all have, it’s the energy and potential of everyone and the foundation of Conscious Confidence. Our busy lives are full of ‘busy-ness&...
The Seven Steps from Inspiration to Transformation
Transforming our worry and lack of self-confidence into inner-strength and resilience may seem a random and chaotic journey. There are actually seven steps or gateways to any transformation. Learn about these seven...
The Four-Fold Energy of Conscious Confidence – Living Beyond Limits
Conscious Confidence is like a great tree with deep strong roots; able to withstand storms and tempests, and also provide shelter, stability and nourishment. Sanskrit helps us to plant that tree and dee...
Sanskrit – Its Power and Relevance to Conscious Confidence
Sanskrit and ancient Indian wisdom has made its way into many areas of our contemporary culture and lifestyle. Sarah Mane shares her decades of Sanskrit study and practice. She reveals the power and rel...
Living with Conscious Confidence - A Timeless Wisdom
Are you ready to move beyond fear and chaos? Living with Conscious Confidence is an easy, simple and practical connection with the thread of consciousness which will transform your life forever. Conscious Confidenc...