Archived Episodes
Resilience 101 - Bouncing Back with Strength and Vigour
Everyone faces challenges and setbacks in their life, and what separates us is how we respond. Abhyāsa – the Sanskrit word for Resilience – is the key quality that motivates us to overcome the hur...
Self-Care – Selfish or Essential?
Does your mind say one thing, your heart feel something else, and your body gets pulled along for the ride? We need balance and alignment so we can live our best life for all, but this may appear selfish at...
Mindset Matters
Mindset is a hot topic at the moment. Understanding the power of an idea is at the heart of the matter with your mindset and achieving your dreams, goals and ultimately your soul’s purpose. Ge...
Three Foundations of Strength: Power, Fearlessness and Resilience with Special Guest Sara...
True strength provides us with steady protection against the challenges of life. When we access our true strength, it shows itself in different forms. Join Dr Pat and her guest Sarah Mane as they ex...
The Power of Good Company
Good company is a powerful and transformative energy, and essential on our soul path. Being in good company lifts you up, and being good company lifts-up others. Join Sarah as she explores the transformative power ...
Three Foundations of Strength: Power, Fearlessness and Resilience with Special Guest Sara...
True strength provides us with steady protection against the challenges of life. When we access our true strength, it shows itself in different forms. Join Dr Pat and her guest Sarah Mane as they ex...
Coming Home to Myself
Many of us awaken to a feeling that there is something more to life and we yearn to find it. Having found inner stillness, this is available to us in all the ups and downs of life. Join Sarah as she discusses this ...
The Mysticism in Ancient Sanskrit with Sarah Mane
Sanskrit has a mysterious and mystical power. Even for those who know little about it, the shape of the letters and the beauty of the sound is magnetic. Join Dr Pat and her guest Sarah Mane as they ...
Three Great Lessons: Restraint, Generosity, and Compassion
A beautiful story from the ancient Sanskrit wisdom tradition, illustrates three great lessons. Each lesson meets a particular challenge that is all too common in life. Join Sarah as she uncovers the...
Love and Courage, the two wings of Discipline with Special Guest Zalah
We need discipline to remain steady and undistracted. Discipline has two wings, love and courage. Join Sarah’s special guest Zalah as he speaks about the two wings of discipline and how these ...
A Time to Be Strong and Confident
Today we need inner strength and confidence. True strength and firmness is resolute and steady, it doesn’t mean rigid. In this show Sarah looks at the wisdom in Sanskrit that illuminates where...
Are You Listening to the Impulses of Your Soul?
Intuitive storyteller, writer and poet, Karen Bowller shares her story of burnout and a spiritual awakening on her path to wellness. Filled with magic, Karen’s story uncovers a hidden gem linked to th...
Staying in the Vibration of Universal Love
Pure Universal Love, Prema, is ever-present whether we are feeling it or not. Love seems to be covered over by all the thoughts and feelings that limit us like anger, frustration, anxiety, doubt and fear, j...
Meditation, the Master Key for Your Soul with Guest Dr. Gary Grohmann
Meditation is called the master key to the soul by spiritual teachers. In this episode, Sarah talks to Dr. Gary Grohmann a scientist, husband, father, and grandfather who has been meditating for 40 year...
The Rise of ‘Damayanti – For Your Soul’
‘Conscious Confidence – a Timeless Wisdom’ is making a major step and evolving into ‘Damayanti – for Your Soul’. &lsq...
The Rise of ‘Damayanti – For Your Soul’ out of ‘Conscious Confidence’ with Guest Sarah Mane
‘Conscious Confidence – a Timeless Wisdom’ is making a major step and evolving into ‘Damayanti – for Your Soul’. ‘Damayanti – for Your S...
Encore: Trust Without Tricks
To trust is step forward decisively out of our comfort zone and despite any fear. This is how we loosen the ties that bind us. Join Sarah as she uncovers some amazing wisdom contained in the beautiful Sanskrit word...
Encore: The Power of Powerful Words
The language, words and meaning we use are important because they are creative. Inspiring and beautiful words have a power to create the life experience our heart desires. Join Sarah as she explores this timeless w...
Encore: Dignity & Self-Respect
Dignity and self-respect can seem elusive qualities and yet we know them when we see them. Can the ancient language of Sanskrit and the timeless wisdom traditions really help us to discover these beautiful values? ...
Encore: Life, Values, Meaning and Purpose
Core values are the mighty powers which form the foundations of a successful and fulfilling life. Living into your values is a way to your ultimate empowerment and purpose. Take a moment to join Sarah and learn way...
Encore: Beauty is In the Heart of the Beholder
What is Beauty? Where can beauty be truly found? Join Sarah Mane as she uncovers the secret to recognising Beauty everywhere
The Power of Powerful Words
The language, words and meaning we use are important because they are creative. Inspiring and beautiful words have a power to create the life experience our heart desires. Join Sarah as she explores this timeless w...
Trust Without Tricks
To trust is step forward decisively out of our comfort zone and despite any fear. This is how we loosen the ties that bind us. Join Sarah as she uncovers some amazing wisdom contained in the beautiful Sanskrit word...
Life, Values, Meaning and Purpose
Core values are the mighty powers which form the foundations of a successful and fulfilling life. Living into your values is a way to your ultimate empowerment and purpose. Take a moment to join Sarah and learn way...