Archived Episodes
How to connect to the Power of Synchronicity and put luck on your side
Synchronicity is a concept first introduced by Carl Jung in the 1920s. It is the experience of two or more events that are related in a meaningful way but not causally connected. ...
The role of our brain
What role does the brain play when it comes to resilience and in our life overall?
How does resilience show up in our life?
What is your understanding and what role does the brain play when it comes to resilience?
What is the Empowered Living Zone?
In today's episode, we will review what self-empowerment is. We will dive deeper into what it means, what it looks like and what it feels like to be in the Empowered Living Zone. Today episode will incl...
Building Resilience Against Stress Sound Bath
Immerse yourself in the calming and restorative world of sound therapy with this week's episode of 'Peaceful Wellness with Deb,' dedicated to a special Sound Bath experience. In January 2024's Week 3 episode, we in...
What is Self-Empowerment, What it's not and Why is it Important?
In today's episode, I will discuss how what many believe is self-empowerment is actually wrong. I will discuss what self-empowerment actually is and how I came to this understanding of what it is. I wil...
I turned my crawl into a Soar
When Elizabeth was at life's lowest, which felt as if she had fallen flat on her face, it was through that time she heard a voice that said "get up", and get up she did. However, being so broken, she had to learn h...
Resilience: the Power to Bounce Back
In challenging times we may feel we lack the power to influence events, but we can develop inner resilience which allows us to bounce back. The first step is to realise we all possess the strength to meet eve...
When Resilience Meets Your Purpose
Corniesha says: Your higher self will take the wheel once you make your healing and growth a priority. The real you wants to be free and you are layered. You have to be willing to elevate your life. Your process is...
Jessie Torres - Fierce Grace: Turning Trauma into Triumph.
On the outside, everything seems great, but on the inside, there is a chaotic battle going on and it won’t stop knocking on your heart.
Let's Get Curious About Our Anger
We rage, we resist, we suppress. What if we got curious about the reason our anger is showing up? In this episode, we'll address the role of anger and healthy ways to express ourselves Watch ...
Finding Resiliency by diving into your own awkward
Our life changes can be the catalyst to living your best authentic life. Watch Live (transformationtalkradio.com)
Building a Strategic Plan for Your Career
Today’s show is all about how to strategically plan your career and choose the next move that’s right for you, so you can achieve your goals and reach your full potential. The Great Resignation ...
Breaking the Cycle: A Story of Transformation and Redemption
Breathe in, for in the midst of the darkness, there's light. A beacon of hope that shines even in the deepest pits of despair. This podcast is a tale of resilience and redemption, a story of a person who broke free...
Recovery medicine and resilience in action.
Better Me Empowered Living starts with your choice to let go of the past, navigate your healing and level up your life. Join me with special guest, Joey Pagano, as we discuss his new book: "No Addict Left Behind. I...
From Loss to Learning to Live Again and Honoring Each Step of the Way
In this episode, I have the privilege of discussing loss, grief, and transformation with Julie Hightman, author of “Why Birds Sing at Dawn” and “The Weighted Feather&rdqu...
How to Develop Inner Strength Through Tough Times
Who is Dr. Ellie, what is her story, and how she found the inner strength to go through war, immigration, refugee status, and eventually move to the US to begin a new life? Despite all these barriers, Dr. Ellie wen...
Coming through the fire: losing my family, faith, identity, and career to find the resili...
I had really everything I wanted in life but didn't realize what was wrong with it and how easily it can all go up in flames. In just a year, I lost it all and went from being a husband, dad, and chief officer to d...
Focus Your Energy, Unify Your Heart and Mind, and Your Life
Do you feel weak and powerless? Are you confused and undermined by the sentences running in your head? Join Sarah as she shows you how to master the simple techniques of focussing your power of attention, and unify...
Living through a 156 mph hurricane
On September 28, 2022, my guest, Peggy Willms, lived through nine hours of the eye of "hurricane Ian". Peggy says "Never again will I look at people, things, or animals the same." Peggy has spent over 30 years in t...
Who, When, Where, Why - The Power of Questions to Make us Free
We all want freedom and there are many ways to achieve it. One of the easiest is simply to ask questions. Join Sarah as she talks about the astonishing power of questions to open the doorway to knowledg...
Wild Times? Build your Life on a Rock Solid P.U.R.E. Foundation
What does having a P.U.R.E. foundation mean for your life? I could just pinch myself! Today, I am delighted to have Dr. Pat and Julie Hightman, LAc, LMT join me on PURE Intuitive Talk! We will discuss what it means...
Wednesday, February 8, 2023
Host: Trish Smith
Co-Host: Dr. Pat Baccili
Guest: Julie Hightman LAc LMT
Year of the Water Rabbit – Hope, Resilience and Prosperity.
2023 is the year of the Water Rabbit. Predictions include hope, prosperity and the ability to handle all events (resilience). Drs Georgia and Sharon will offer teachings on how to anchor these energies of 2...