Archived Episodes
Even A Broken Heart Still Beats
For anyone who is recovering, whether it’s from emotional trauma, addictions (drugs or alcohol) or compulsions (shopping, gambling or eating), we are all dealing not with diseases but with the consequences of...
Reframing Selfish
In this episode we'll expand on our last episode about wanting more, wanting something new or different from the status quo, while simultaneously being grateful for what we have...
What We Need to Know Now, Living Wisdom for a Changing World with Special Guest Stephanie...
An Amazing event is taking place, September 19th, 2021. Stephanie James is hosting an online world event to share the wisdom of thought leaders, wisdom keepers, and luminaries all over the planet to restore a sense...
Truth Bombs and Coffee with Kornelia Stephanie and Dr. Brook Sheehan - Episode 1
Truth Bombs and Coffee with Kornelia Stephanie and Dr. Brook Sheehan How would you handle it? 1.05 - what inspired this podcast 1.18 - thoughts about current events and reality of the...
Introducing the Hosts of the Empower Me Show with Pam Bright!
What does it mean to be a spiritual being having a human experience? What will it take for you to fully claim your empowered life? What is the message that you have to share with the world? These are just some of t...
Radical Loving with Rabbi Wayne Dosick
We have lived in a time of great division. How is that serving us and what can we do to move toward a more unified way of existing in the world where we not only tolerate, but understand, love, and appreciate...
A Visionary Guide to Lucid Dreaming: Methods for Working with the Deep Dream State with L...
In this step-by-step guide to dreamwork, Lee Adams provides tools and techniques for encouraging, remembering, and using lucid dreams for personal growth as well as how to have big dreams that leave a lasting impac...
Focus on the feelings, not the things
Vision board, check! Positive attitude, check! Powerful affirmation, check, check, check! And yet, nothing is happening. Join Erica Gifford Mills with her guest, Naz Rose, The Soul Coach and ...
Cultivating Calm When Crisis Strikes, with Kjell Tore Hovik
How can create internal calm despite the crisis or chaos we are faced with? My guest, psychologist Dr. Kjell gives you specific steps to stop the stress, heal your briain, and cultivate the calm and centeredn...
Angels Among Us with Adria Estribou
We have all heard the song, "I believe ther are angels among us," but how many of us really believe this is true. The bible has hundreds of references to people seeing angels, and yet in modern days, this can...
Guest Host Richard Lawrence talks spirituality
International bestselling author and spiritual teacher Richard Lawrence shares insights from his Little Book of Karma, and an update on the hotly-anticipated release of UFO files as a long-time campaigner on this t...
What does “re-claiming” your life look like, and how do you start? with Guest Life Coach ...
Life Coach Rikki Schwartz, talks about her life coaching brand “My Turn Life Coaching”, and what it actually means to reclaim your life Watch live on Facebook.
Improve the Love in Your Life with Stephanie James and Jacob Kappas
Join us for a spontaneous,, fun, and tool-packed episode on how to improve the communication, connection, and cultivate more joy and intimacy in your relationships. Stephanie James shares with y...
The secret of TRUE self-care
Do you find that your self-care seems to be less than sustaining or perhaps you struggle to even take the time. Let’s take a look at why and discover how one simple shift can make all the difference.&nb...
Introducing the Hosts of the Empower Me Show with Pam Bright!
What does it mean to be a spiritual being having a human experience? What will it take for you to fully claim your empowered life? What is the message that you have to share with the world? These are just some of t...
Ageless Beauty, Vitality, and Wellbeing with Sedena Cappannelli
I had the distinc priviledge to fill in for Dr. Pat and was joined by the amazing Sedena Cappannelli.Co-founder of Age Nation, Empower New Mexico, and and award-winning author, LifeWellness and Oganizational Consul...
Reclaim Your Wellness
What is wellness? Are you ready to reclaim your wellness? Join Erica Gifford Mills, Empowerment and Life Coach, and host of Get Rooted Radio as she discusses various approaches to wellness that will help you find t...
Dreaming Big with Debbi Dachinger
What happens when we allow ourselves to dream big? What happens when we follow our passion and ignite the purpose in our lives? Media visablility strategist, Coach, Bestselling Author and podcast host Debbi Daching...
Growth is not just for nature!
Spring is a season of hope and growth! It brings transformation and change; from darkness to light, from cold to warmth, from grey to bursts of color. It is a time for cleaning house and new growth in nature. Even ...
How to Transform Your Life in just 22 Minutes with Guests Sean Murray and Karen Mills-Alston
In today’s busy world, it’s easy to throw your spiritual practice out of the window when things get demanding, however, taking just 22 minutes a week to sit in the spirit of transformation may just make...
How to heal your pain by writing about it.
Writing can be very therapeutic. Whether you process your pain by writing through it in your journal, or you use your pain to inform your books, writing can be a powerful way to create deep internal shifts and acce...
Empowerment, Self Love & Leadership
What does it take to be a successful leader? Does it come from within? Do we find empowerment from others? Join Erica Gifford Mills with her guest, Roushaun Johnson, as they discuss it all and more on this episode ...
Month of Love
February is the month of love. But are we showing ourselves love? Are we practicing self love? All to often women tend to show love to others before themselves. Join Erica Gifford ...
Empathy is Your Power
As we search to find a new normal, to find common ground, and find ways to move forward and make a difference, empathy just may be more important now than ever. Female leaders may have an underu...