Archived Episodes
Make Yourself a Priority! With Special Guest, Theresa Ann Tirk
Make Yourself a Priority by Setting Boundaries, Releasing Toxic Relationships, and Practicing Self-Care!
Episode 8 - Reframing Selfish Series: What Do You Need?
Episode 8 of the SHIFT podcast - Reframing Selfish: What Do You Need? We can't stop coming at this perspective shift around making our wellbeing a priority! There is so much societal conditioning...
The Path to Being Fifty and Free: You Don't Have to Walk This Path Alone With Special Gue...
Have you ever felt stuck in life? Whether it be in business or your personal life, I can relate! We all experience the feeling of being stuck from time to time and that shows up differently for all of us. Sometimes...
Self Realization and The Inner Child: Part 6 with Kornelia Stephanie and Nadine Searle
Have you connected with your inner child? The one who has been crying for your attention all your life is yearning for your love and approval. The wounded inner child is calling so that it finally receives ...
The Power of Your Human Design with Karen Curry Parker
Want to expand your gifts and potential and take your life to the next level? Join my for my interview with Human Design expert, #1. Bestselling author, and extrodinary business and life coach, Karen Curry Pa...
How to Get Unstuck and Live Your Best Life
If you have put your hopes and dreams on the back-burner for years, join Danita and I as we dive into her personal journey, and how she is now living a joy-filled life on her terms. Danita be...
What is Buffering?
Any activity, any behavior that you over-do to avoid unpleasant emotions or to ignore the truth of your life. Eating, drinking, binge watching Netflix, gambling, shopping, social media...etc!
Healthy Boundaries
“A boundary is a limit or space between you and the other person; a clear place where you begin and the other person ends . . . The purpose of setting a healthy boundary is, of course, to protect and take goo...
The most courageous thing we can do is believe in ourselves
In my first show, Dr. Pat interviews me, and my hope and message is that women (and men) can know that they have what it takes to create an amazing life no matter what they have gone through and that anything they ...
The Power Of Healing Through Embodiment
My personal journey of healing my trauma, moving through my grief, and how embodiment was key to my transformation. Why we must take responsibility to heal ourselves, Myths around Healing that may be holding you ba...
Emotional Childhood vs. Emotional Adulthood
This Wednesday on Champion Your Life, at 1:00pm PST and 4:00pm EST, we are going to focus on the parallel concept of Emotional Childhood vs. Emotional Adulthood. Don’t be scared…...
Define Emotional Health & Learn 5 Emotional Skills for our Healthy Mind Management
In this episode we look back to our “emotional” education. Or lack there of. Think about it…. History, Math, Physics, Trigonometry? All fascinating and yes absolutely needed subject...
The 50/50 of Life and the Importance of our Thoughts
This episode dives into the concept of the 50/50, explaining that approximately 50% of the time, simply because we are human beings, we are going to experience difficult and uncomfortable times in our lives. And wi...
Revealing the Amazing you
We’ve all learned to hide in life. We’ve learned to not speak up, not stand out, not to bring attention to ourselves in fear of what others will think, say or do. So much energy is wasted putting up pro...
Get Glowing: Birth of Your Katana with Christine Clark
Introducing Coach Christine Clark through Forging A Life. How her experience & life mirror Forging A Life validating her as the expert on what it takes to forge your life for joy, abundance and success.
Soul Growth Made Easy with a Heart Based Lifestyle
Do you have the nagging feeling that a personal change is coming up? But you don’t know what. Deep down you want momentum to step into a new beginning and something amaz...
Letting Go is Hard to Do
In this podcast I talk about how challenging it can be to let go of people or situations in our lives that no longer serve us. As we continue to evolve we sometimes come to the realization, that our friends aren't ...
YOU ARE YOUR MOST VALUABLE ASSET! Living Life On Purpose!
The odds of us being here in this place and time are 1 in 400 Trillion. That is a pretty big number, wouldn’t you agree? With those odds, it stands to reason that We all have a purpose and a reason for being ...
Belonging
In this Podcast I share about my story of not belonging from my childhood growing up in Connecticut. Many people are feeling intense emotions at this time of not belonging, not being seen or heard, or even feeling ...
4 Steps to Give Your Inner Critic a New Job!
Are you feeling stuck and not really inspired about life even though you are crazy busy with many responsibilities? What you are telling yourself matters. Your inner critic may need a new job! In this show intuitiv...
The Question: Find Your True Purpose with Bernardo Moya
In The Question: Find Your True Purpose, author and Founder of The Best You Expo, Bernardo Moya illuminates how asking the wrong question can hold you back. In this interview with Christine, Bernardo share...
The Confidence Zone, what is it, where is it and how do I get there?
Confidence...what does it look like/feel like and why is it important? Listeners, be prepared to be challenged. You'll be asked this question: 'What will it take for you to commit to yourself, to live the life...
What will it take for you to commit to yourself, to creating the life you want to be livi...
Join guest host Susan Axelrod for a discussion about what it takes to commit to oneself, to break through the 'shoulds' and 'have-to's' and take the reins of your life doing something for yourself.
Tuesday, December 31, 2019
Hosts: Susan Axelrod, Dr. Pat Baccili
Guests: Kelly Walk Hines , Pam Sullivan
Crushing Blow, Life Happening or Wisdom Building?
By mid-life, we've experienced it all, haven't we? Drama, trauma, spills, and chills. Then WHY are we so affected when S*** Happens? Aren't we smarter and more experienced? Hasn't Wisdom set in? Mid-life can b...