Archived Episodes
The Story of the Seven Gateways to Transformation with author Gilbert Mane!
The story of the ‘Seven Gateways to Transformation’ takes us on a journey from inquiry and the inspiration to get moving through to reaching the final goal. This journey of transformation is fro...
The 7 Steps and How to Walk Them with author Gilbert S. Mane!
The 7 Steps set out the process and journey of transformation. This transformation is from victim to victor, from a state of limitation to abiding limitlessness. In this show, Sarah interviews Gilbe...
Energizing - Light the F.U.S.E for Conscious Confidence!
Energizing is living each day with enthusiasm, creativity and vitality through taking dynamic action. Having clear thought and taking effective action is a natural way of living for a human being, J...
Keep It Simple Sweetheart!
Live by the K.I.S.S. principle – Keep It Simple Sweetheart! Simplifying means staying with the essentials and letting go of the non-essentials. Join Sarah as she talks about the danger of busy-ness in...
United We Stand, Divided We Fall
There is an underlying unity in all situations. Every moment is full of a rich diversity of sights, sounds and experiences which can become divisions if we miss the unifying factor. Explore with Sar...
Your Attitude -Take Your Pick!
We live in a Starbucks-style society of endless choices. But when Attitude is on the menu, the choice is clear and simple - Positive or Negative and only we can make that choice for ourselves. Be ch...
Your Core Values – Plugging into your Powerhouse!
Asking big questions takes courage, but it’s worth it! Discovering your Core Values is the way to foundations and roots that give you the anchor to confidence that everyone wants. Join Sarah a...
A Conversation to Inspire You to Discover Conscious Confidence!
Be inspired by Sarah’s journey of awakening to limitless consciousness in writing her first book “Conscious Confidence – use the wisdom of Sanskrit to find clarity and success.” Join...
The Presence of Sanskrit - Hiding in Plain Sight!
Sanskrit is actually everywhere in our everyday life – it’s hiding in plain sight. The language we use, both in our self-talk and in our spoken expression, creates our life experience. So in har...
Sanskrit - a Gateway to Clarity, Success and Confidence!
People ask Sarah how they can harness the power of Sanskrit like she has without necessarily committing to a lifetimes study like she has. The secret is to be still and connect with the present moment and hear the ...
The Art of Getting Unstuck!
Getting Unstuck is something we all deal with at some time in our lives. . How to get out of this spiral into nothingness is key to our creative success. Join us and learn what happens when we get stuck and how to ...
Excuse Me..... Did You Say Sanskrit! The Surprising Relevance of Sanskrit for Today
Excuse me did you say Sanskrit…yes Sanskrit, the language of the universe and a mother of languages! Sanskrit has a surprising relevance for today to help in facing the challenges of transitioning into adult...
Sacred Connection: Living Within Your Own Wild Rhythms
Life can be overwhelming with never ending demands and pressures. We can easily feel as if we are living in a frenzy or on auto-pilot. However, we all possess an innate ability to authentically connect ...
Mother Earth: Take care of her, she takes care of you!
Science is proving that time spent outdoors can have a calming, rejuvenating effect on your mental, emotional, physical and spiritual health. In honor of Earth Day, join Erica as she talks about ways the Earth care...
How to Heal and Release the Grief in Your Emotional Basket Case.
Unresolved grief is the heaviest baggage we’ll ever carry – it is exhausting. What if you could lighten the load and restore your natural energy? What if you could transform your most profound grief int...
Mindful Gratitude
What does gratitude really mean? Why is being mindful so important? When we mindfully open our minds, hearts and souls with gratitude even the most stressful of times are manageable. Join Erica as she dives into Mi...
Month of Love: Self-Love, Self-Care and You
February is the month of love. Let's end this month celebrating the one you should love the most: YOURSELF! Learn how "Loving It Up...
Live, Love, Let Go!
Who Am I? A question of the ages for all of us. A question with a hard answer when looking at 'who am i?' and 'who do I want to be?'. A dilemma for many, including myself, to answer and be happy wit...
All things in loving balance with Erica Mills
We have all had that overwhelming feeling and being “out of sorts”. We get so laser focused on a goal or event that we forget about everything else. Having balance in all areas of our lives, in all body...
Testosterone- A game changer for men and woman
Andropause is when testosterone production declines and estrogens increase in men creating an array of symptoms including difficulty handling stress. A decline in mood, muscle tone, libido, brain fog, sexual functi...
Healing Your Family Lineage: You are NOT your DNA!
How can DNA, a self-replicating molecule composed of two coiled chains creating a double helix that carries our genetic development, function, and reproduction, not control or define us? Impossible, you say. Yes, i...
The Art of Living with Conscious Confidence
Are you living unconsciously by default and desperation? The source of confidence is self-awareness, self-acceptance and self-understanding. The art of living intentionally with conscious confidence...
Encore: Laugh Your A** Off to Consciousness with Dr. Pat Baccili and Dr. Brie
Laughter is the most contagious form of emotional release with Dr. Pat. As Goddesses, healers, and light workers, we take our work very seriously and we have forgotten how to laugh. Hard work becomes our mantra but...
Laugh Your A** Off to Consciousness with Dr. Pat Baccili and Dr. Brie
Laughter is the most contagious form of emotional release with Dr. Pat. As Goddesses, healers, and light workers, we take our work very seriously and we have forgotten how to laugh. Hard work becomes our mantra but...