Archived Episodes
Coloring Outside the Lines with Dr. Joli Hamilton
People used to say that "the grass is always greener on the other side", so you keep on wondering how it feels to be part of the of that evergreen. Just like love and rela...
Trauma Informed Polyamory with Emily Iris
Navigating polyamorous relationships includes trauma and all other misconceptions along with it. In today's episode we will go around why polyamory needs to be trauma-informed...
Activism Through Coaching Model: A Catalyst for True Allyship with Guests Anita Russell, ...
Allyship is not a noun; it's a verb, a lifestyle, and a mindset. The Activism Through Coaching Model serves as a catalyst to demonstrate true allyship. It's a personal journey of action taken to eradicate racism wh...
Friday, July 22, 2022
Host: Dr. Pat Baccili
Guests: Anita Russell , Mavis Bauman M.s., Gail Hunter LCSW
How to Make Meditation a Regular Practice
Is it difficult for you to sit and meditate regularly? Do you want to be able to create a regular meditation practice that works for you so that you calm the chatter in your mind?...
Wait... I'm a What?!? Exploring What it Means to be an Empath in Today's World.
While most people experience the emotion of empathy, there is a distinct differnece between the feeling vs actually being an Empath. How do you know the difference? Join me today to learn the amazing gift of being ...
Dealing with loss (and the fear of loss)
What does Life ultimately come down to when we’re faced with the big emotions of loss? We wouldn’t be able to ‘be happy now’ if it wasn’t ...
Accessing Joy
Joy is accessible by choice. Being disconnected from joy can lead us from being stuck in spirals of inner worry to bowing out of opportunities for growth....
For the workaholic who wants out
If you wake up, check your phone, go to work, check your phone, come home, do more social media or TV, and then go to bed exhausted, disconnected and drained... this is for you!Instead of getting stuck ...
Unlock Your Soul's Potential With Creativity
If you had a key to unlock your soul level potential, would you use it? We all have this amazing gift. The ability to create, to choose to bring something that didn't exist b...
A Personal and Professional Dip in CNM and Polyamory with Thomas Mundell
Graduating from The University of Arizona with a PhD in Neurolinguistic Psychology, Thomas has dedicated his practice to walking with people as they discover how to use their own emotional vocabulary. After all, th...
Going with the Flow
Do we really have to hop off the cliff just like Indiana Jones and hope for something to appear beneath us?In this episode of the Be Happy Now show, Claudia-Sam talks about what going with the flow is a...
Truth About Triggers
If others are "making you feel" bad, mad or sad and you are tired of trying to change them... And/Or If you feel like all you do is get triggered...
Being real with all the feels
In this weeks episode, Claudia-Sam is going straight to what everyone is thinking about:
How can I be calm even when I’m rushing?
If you are an avid meditator or yoga-er, and you want to be able to transition from being in the present moment to going about your to-do list, this episode is for you.
Embrace the shadowy parts of you
Do you have a habit of pushing down emotions instead of dealing with them? Have you experienced trauma that you have been scared to heal (and it prevents you from living a full life)?...
Gender of Love with Rebecca Minor
Love comes in different genders. Not sure where you fit in? This episode will help you define who you are, what you are ought to do and why you are important. Take off your fears as we discuss the dangers of b...
Bestie's Book Club Part 2: Life Force by Tony Robbins
Join us for the second installment of the Bestie's Book Club show! Read along with Susan and Leone as they discuss Tony Robbins newest book, Life Force: How New Breakthroughs in Precision Medicine Can Tra...
Encore: Playing with Gender and Sexuality with Ryan Brown
Ryan answers the questions: What if you could have your physical parts and also additional, extra, parts? Shapeshifter, oh shapeshifter, what to do? How did it come to pass that I’m free from feeling ang...
5 Steps to being emotional safely and sanely
Is it scary to feel big emotions? Do you tend to avoid them and now you notice that suppressing emotions isn’t serving you anymore? Or do you feel like being emotional is never-ending and you’re getting...
Let's Talk About Pleasure with Melissa Louise
Do you wonder why some men ejaculates too soon? Or how women's pleasure is intrinsic to her health? It's all about pleasure, pleasure and pleasure. Let's have some serious fun with our Pleasure Advocate Melissa.
Playing with Gender and Sexuality with Ryan Brown
Ryan answers the questions: What if you could have your physical parts and also additional, extra, parts? Shapeshifter, oh shapeshifter, what to do? How did it come to pass that I’m free from feeling ang...
VIRTUES OF LETTING GO with Jim Bruton
Survivor Instincts and Letting Go...Join us speaking with an amazing human being who has experienced 7 continents, reported news from War zones, invented the satellite-video phone, been to Mt Everest, integrated bi...
Are you living in survival mode or on purpose? With special guest your Soul Connection Co...
What does survival mode feel like? How do you even start to live on purpose? Psst, if your lifestyle looks like this: eat-work-sleep on repeat, this is for you! Watch live on Facebook. ...
Open Sexuality and the Girlfriend Experience with Banksie
This episode will be about live camming, girlfriend experience (GFE), virtual reality, adult industry, projects and poly lifestyle. Raising awarness with acceptance and to humanize sex work, open sexuali...