Archived Episodes
Fit, Strong, and Healthy after 40 with Special Guest, Rikki Stride
Why is it a challenge to be fit the longer we live? How does one go from slouch to fitness enthusiast? What are the basics to know about food and gut health? Today, my special guest, NASM Certified Personal trainer...
Don't Give Up - Don't Give In
7 Steps to go from mental lethargy to inspired action.
Know Your Crazy Around Loneliness: Special Guest, Luke Wall - Executive Director of Only7...
Creating a solution for loneliness!
Hope in the middle of the struggle
Optimistic outlook admidst life's speedbumps.
Encore: Knowing your crazy around aging, with special guest, Dr. Rosie, author of Aging l...
Staying sane while your aging clock is ticking away.
Know Your Crazy with special guest, author Linda Griffin The Author Fast Track Program
Learn how to write and self-publish your first book!
Uprooting Limiting Beliefs
Identifying and confronting beliefs responsible for stalling your progress. https://www.facebook.com/transformationtalkradio/live_vide...
The Brain Dump
Too many things feels overwhelming? The tools to learn how to begin to let go and get into tangible action.
6 Strategies to staying sane during insane situations with special guest Dr. Pat
Mental Strategies to overcome intense fear in the moment.
The insidious nature of doubt with Dr. Pat
Doubt and its consequences in daily living Live call in show to shout out your doubt and annihilate it now. HUH? Yep...This is a big part of crazy.&n...
Life’s Dealbreakers
Acknowledging you have limits, and how to stand up for them. Watch live on Facebook. ww...
Knowing your crazy around aging, with special guest, Dr. Rosie, author of Aging like a Guru
Staying sane while your aging clock is ticking away. Watch live on Facebook. www.facebo...
Credit Score Recovery with guest Sondra Harris
From the 400’s to the 800’s. A sober woman’s story of financial recovery. Watch live on Facebook.
Sobriety in the Shack with special guest sober sister Dorie Thompson. episode #1 of many ...
Emotional sobriety, what that is, how do we achieve it, how long does it take? Watch live on Facebook.
Relationship Rescue
A coaching exercise to help you remove the static from your unsatisfying relationships in your life. Watch live on Facebook.
Expectation re-set
Re-setting your expectations, realigning with your integrity, and getting rid of the same. Watch live on Facebook.
Finding your starting point when it comes to your crazy
Accepting the core emotional response to your life Watch live on Facebook. www.facebook.com/transforma...
What is “Know your Crazy” and who is Susan Denee?
The Who, What, and why of Know your Crazy. Watch live on Facebook. www.facebook.com/transformationtalk...