Archived Episodes
"Stop Gaslighting Yourself into Staying" with Claire Baker
Have you ever overstayed your time in a job, relationship, at an apartment, in an organization, or anywhere else? In this episode, Claire Baker shares how she got out of her own way ...
Encore: The One and Only Thing Over Which We Have Absolute Control
The wise tell us that the only thing we can control is our attitude, the emotional response to events. And they also tell us that mastery of this gives us control of everything else! Join Sarah as she spreads the g...
Encore: The Monkey Mind: Problem Child or Faithful Friend?
The Monkey Mind is the ceaseless chatterbox in our head distracting us with hopes and dreams, fears and resentments. Can we tame the Monkey Mind and transform it from a tyrant into an invaluable helper? Join Sarah ...
The Monkey Mind: Problem Child or Faithful Friend?
The Monkey Mind is the ceaseless chatterbox in our head distracting us with hopes and dreams, fears and resentments. Can we tame the Monkey Mind and transform it from a tyrant into an invaluable helper? Join Sarah ...
New Beginnings: Setting Intentions for a Visionary Year Ahead
Welcome to the first episode of 'Peaceful Wellness with Deb' in January 2024, titled 'New Beginnings: Setting Intentions for a Visionary Year Ahead.' As we embrace the fresh start that the new year offers, this epi...
Best Practices To End The Year Gracefully
Why it is important and best rituals to end the year gracefully. Wisdom Nuggets at the end!
From Darkness to Light
There is a beautiful Sanskrit prayer that asks to be taken from Darkness to Light. How can this be done, how can we take practical steps to move from darkness, and misery to light and joy? Join Sarah as she answers...
The One and Only Thing Over Which We Have Absolute Control
The wise tell us that the only thing we can control is our attitude, the emotional response to events. And they also tell us that mastery of this gives us control of everything else! Join Sarah as she spreads the g...
Discernment, Your Key to Authenticity
In this episode, I will be encouraging you to remember that you are a sovereign being perfectly capable of discernment. If your intention is to deepen your capacity for love, acceptance an...
Soul Speech
There is listening, and there is ‘Listening’. How do we learn to listen to the truthful, authentic voice within, the one that can instruct, and guide, tell us exactly what we need to know. Join Sarah as...
Living with Intention – It’s an Inside Job!
How do we break free of habit, of the repetitive treadmill? One way is to discover and to use the power of intention. Join Sarah as she unlocks this magic key to freedom. Watch Here:
Encore: Life Mastery - Keys to Your Health Harmony
In this Episode - Discover Keys to Your Health Harmony Experience Peace of Mind and Physical Vitality! Recognize Dis-Ease Be in Harmony with Your Authentic Self
Staying committed to my vision no matter what - part 2
This episode is the second part on how to stay committed to our vision. How do we make sure that we commit to the path no matter how long it takes to get results? How do we renew our commitment on a daily basis, pr...
How to create a vision that moves us towards a life of no regrets
In the previous episode we described the 4 steps to engineer a life of no regrets. In this episode we will demystify the first step: the vision. The DOs and Don’ts of choosing a powerful vision that will move...
Life Mastery - Keys to Your Health Harmony
In this Episode - Discover Keys to Your Health Harmony Experience Peace of Mind and Physical Vitality! Recognize Dis-Ease Be in Harmony with Your Authentic Self
Right Thinking – The Best Light in a Dark Universe
Just as we make shifts in our physical nature for Maximum Medicine, we need to make shifts in our mind. The clearer and more refined our thoughts, the more powerful our energy field and our success. Doc Mar...
Special Guest: Lynne McTaggart
In this episode, Dr. Tassel speaks with Lynne McTaggart, an internationally bestselling and award-winning author and journalist, about metamorphosis in relation to consciousness and the power of thoughts....
Encore: Stop Living on Autopilot. Start Living on Purpose!
Are you going through life with the same basic routine, feeling like your life has no purpose? Over the last two years, many of us have been on autopilot, just going with the daily flow. You don’t want to do ...
Thursday, August 25, 2022
Co-Hosts: Courtney A. Kittrell, Dr. Pat Baccili, Courtney A. Kittrell, Dr. Pat Baccili
Harnessing Hope in Uncertain Times
There are some realities in our world that are painful to take in and difficult to live with. In the face of adversity, chaos, and change it is sometimes easier to numb ourselves, disengage from taking action on is...
Focus On Taking Care of Yourself
When was the last time you made some time for yourself? It could be to do something big, or even to do nothing at all. To often we are the last one to be prioritized. Self-Care is viewed as an indulgenc...
Enter The Maximum Mindset Matrix - Think It and Create It
Do you want more power and ease in your life? Pay attention to your mindset. The good, bad and the ugly of thought forms. When you hold a thought, you hold an energy. When you hold an energy, your path unfo...
Eliminate Burnout
Everywhere you turn right now, someone is experiencing burnout. And the chance is this includes you. As we get past COVID this should be a time of celebration and excitement. However, for most it is not...
Living an Intuitively Inspired Life…with Kimberly Barrett
How many of us run through life on automatic pilot, doing the same thing every day, not being fully present and feeling like life has no meaning for us. Many of us finding ourselves feeling blocked, stuck and like ...
Creating Wisdom Based Success
Over the past few months we have been talking about learning and trusting your personal wisdom, today, I want to dive into the “why”. Watch live on Facebook.