Archived Episodes
My Future Self: Who is she and what is she like, Inside and Out?
We’ll talk about looking ahead at how you want to look and feel on the inside out and how important it is to believe in yourself. Watch live on Facebook.
Create new habits to change your life
A couple months into a year and if you are like most people, you have already given up on any goals you may have set for the year. Instead, have you found it is too easy to fall into old patterns and old habi...
Allowing in the Unshakeable
When my daughter was young, I wanted to be a stay-at-home mom but that didn’t get to happen. It grieved my heart for many years.
Expectation re-set
Re-setting your expectations, realigning with your integrity, and getting rid of the same. Watch live on Facebook.
HEALTH GOALS: HOLDING BACK AND HOLDING ON
We’ll talk about what’s keeping you from achieving your goals and what may be holding you back from taking the first step! Watch live on Facebook.
Change your mind Change your life
It is crazy to think about 2022 is the third year of this crazy pandemic we have been living. When I think back to 2020 and how everything started and how things started shutting down. Then I fast forward to ...
Chasing the Future
There is so much striving in our goal-oriented, achievement-driven culture that it can be difficult to mentally and physically stop and be in the present. Many of us are chasing a future where we are waiting for ce...
Make 2022 the year you chose to live thoughtfully
While some love to welcome in a new year with resolutions, and grand plans, on how you are going to make all these improvements. A new year can bring energy and excitement. You also may be the type of person ...
2022- Fresh Starts & Moving Forward For Life: You have the choice to leave behind what's ...
Fresh Starts and Moving Forward. Many of us make that annual commitment to improve some aspect of our lives at the stroke of midnight on New Year's day. We're two weeks into...
Are you geared up/fired up for 2022 or are you taking a break and tuning in with yourself...
Does your heart and soul still feel passionate about what you are doing? Watch live on Facebook. www.f...
The Power of Visioning Your 2022!
Are you ready to be deliberate about the life you've always wanted? Do you get confused about how to do a Vision Board? Do you have a hard time buying into a Board and understanding how they really ...
What is the energetic process of transmutation?
What is the energetic process of transmutation? Why is it so important to learn how to do this NOW, in 2022? Watch live on Facebook.
The First Step to Having a Winning Year in Your Relationship
Did you know that when you write something down that you are twice as likely to make it happen? Research has shown that individuals with written goals achieved approximately 50% more of their goals than those witho...
Guest Host Erica Gifford Mills: Looking Ahead to 2022 - Be a GOAL digger!
The term “goal digger” refers to a woman (or man) who seeks to better her/his life and and the lives of those around them. They do not use people for personal materialistic gain. In fact, we should want...
How you can transition from surviving to thriving
In this challenging year you may be doing everything you can do to survive. However, what if you could do more than just survive, what if you could thrive. You can, and you can start today. You sh...
How do you use stress to fuel your success? with Deb Lewis
Learn how to make stress your superpower! Watch live on Facebook. www.facebook.com/transformationtalkr...
Staying in the Vibration of Universal Love
Pure Universal Love, Prema, is ever-present whether we are feeling it or not. Love seems to be covered over by all the thoughts and feelings that limit us like anger, frustration, anxiety, doubt and fear, j...
Embodiment: A key skill for receiving what you want
When we want something, we spend a lot of time from the neck up, meaning we think about it over and over. We use a lot of mental energy to say why we want it, why we deserve it, how we are going to work to make it ...
Introducing the Hosts of the Empower Me Show with Pam Bright!
What does it mean to be a spiritual being having a human experience? What will it take for you to fully claim your empowered life? What is the message that you have to share with the world? These are just some of t...
Encore: When Your Confidence Is In the ICU
Kate went from being a high-flying Los Angeles attorney to being an exile in a Midwest farm town and in the process lost her confidence. She reclaimed her confidence as she trained to be an executive coach and lear...
Introducing the Hosts of the Empower Me Show with Pam Bright!
What does it mean to be a spiritual being having a human experience? What will it take for you to fully claim your empowered life? What is the message that you have to share with the world? These are just some of t...
Encore: Getting Aligned and Finding Balance!
Does your mind say one thing, your heart feel something else, and your body gets pulled along for the ride? We need balance, and Sanskrit’s timeless wisdom gives us a clear and practical way to find that bala...
Encore: Gaining Control of the Mind & Calming Your Heart!
An active chatty mind plagues pretty much everyone these days, and the wisdom traditions have been guiding people over the millennia on exactly what to do. When the mind is still, the heart is naturally cal...
Encore: The Three Foundations of Strength
What guidance does the wisdom in Sanskrit give us about discovering true strength? There are three foundational aspects which we can all master to become truly strong. Join Sarah Mane as she explores a simple easy ...