Archived Episodes
Universal Spirituality: You are a Spiritual Being having a Human Experience
In this episode, I am going to take you deep and wide as we explore the idea that you are a spiritual bieng having a human experience. It is about Universal Spirituality. It's about quantum physics.&nbs...
Navigate the Maze of Modern Wellness as a Sensitive Soul
In a world inundated with self-help gurus and quick-fix solutions, the quest for transformation often feels like chasing shadows in the dark. But why, despite all the knowledge and resource...
Untapped Magic: Are you ready to Live a Limitless Life?
In this episode we are going to knock your socks off as we explore how to tap into the Magic within each of us. I will be speaking with Chloe Panta about her new book "Untapped Magic: Manifestatio...
Unveiling Shadows: Healing Through Relationship Triggers
In this episode, "Unveiling Shadows," we explore the transformative power of shadow work in the context of relationships. Each of us carries hidden aspects of ourselves, known as the shadow, which influence our beh...
The Sacred Union Within: Harmonizing Your Inner Masculine and Feminine Energy to Create a...
Join Tonia and her guest, Sean Padraic, as they uncover how vital it is to inner-stand the masculine and feminine energies operating within us in order to gain self-mastery. They discuss the detrimental effects of ...
Discover Your Inner Guidance System & Empower Your Life.
In this episode, I am going to blow your mind as I guide you to move beyond your conscious mind to the deep Inner Wisdom within you. Connection to your Intuition & Inner Guidance System can increase your ...
Feel the V.I.B.E.! How to Powerup in Midlife.
In this powerful episode, Lynnis Woods-Mullins and I will turn you onto the V.I.B.E, a philosophy of living life with more vibrance, intuition, beauty, and empowerment. Midlife...
Make Gratitude Work For You
Gratitude has been around for thousands of years, but are you using it daily to improve your life? During this very first episode, Lorraine shares simple, yet powerful tips for practicing what she calls Vitamin G, ...
What is the Empowered Living Zone?
In today's episode, we will review what self-empowerment is. We will dive deeper into what it means, what it looks like and what it feels like to be in the Empowered Living Zone. Today episode will incl...
"What does menopause have to do with women's empowerment?"
In this episode Dr. Rose Kumar and I are going to blow up all the old myths and stereotypes about menopause and teach you how this natural life change can actually be a time of great empowerment.
What is Self-Empowerment, What it's not and Why is it Important?
In today's episode, I will discuss how what many believe is self-empowerment is actually wrong. I will discuss what self-empowerment actually is and how I came to this understanding of what it is. I wil...
The Anti-Resolution Solution
In this episode I am going blow your mind on the topic of New Year’s Resolutions and how to create lasting change. We will explore why this ancient tradition of making New Year’s Resolutions does ...
The Living Library with special guest- Mary Madeiras
This week on the show, I am interviewing 3x Emmy Award winner, Mary Madeiras about her work as a television network director and Akashic Records Practitioner. My guest has spent 40 year...
Empower Yourself with Wisdom
In order to move from darkness to light we need wisdom. Wisdom is not just deep knowledge, but it carries an empowering, motivating force for real change. Join Sarah as she discusses the empowering force of wisdom ...
Holiday Survival Guide: Time for a Self-Love Bootcamp
In this episode I am going to take you on journey of self-kindness practices just in time to overcome the holiday burnout and exhaustion many women feel, as we take on even more holiday tasks and respon...
The Barbie Movie: Taking this Child's Toy From Feminist Villain to Empowerment Hero.
In this episode we are going to unpack the powerful messages in this blockbuster hit, how award winning movie director Greta Gerwig took a child's toy from a feminist villain to an empowerment hero.
Two Old Broads Comparing Notes: The state of women’s empowerment in the 21st Century.
Dr. Pat Baccili and Dr. Diane Garrison explore the concept of becoming Full Power, share their own journeys to personal empowerment and the impact of growing up in the age of the Women’s Movemen...
Self-Coaching
How to liberate the genie out of your lamp and turn frustration into liberation.
Ignite my Full Power? What the heck does that even mean?
In this episode, we are going to knock your socks off so that you can ignite your Full Power. We will help you understand what full-strength personal empowerment looks like and why we struggle to achieve it.
Boundaries, they are required when Empowered
Boudaries are crucial when healing, getting to know yourself, and of course when Empowering yourself. They will help you understand what you wont tolorate that disrupts your peace.
It is time, the long awaited Empower yourself to 6 figures
So The long awaited Empower yourself to build your confidence from adversities,No more obstacles you cant Overcome. Your ticket to being what you and doing what you want, and take that courage, to know you ca...
Getting Empowered, The Power within!
Empowerment! The ability or capacity of an individual, group, amd /or communities to take control of their own circumstances, Exercise power, and achieve anything they want. My Course The Power Within, will g...
Embracing Humility, and leadership
Embracing Humility, and the ability of being humble.and using that as a leader. Leaders are leaders for a reason, having empathy is important and humility equally important, We will discuss the meaning and how its ...
Who Is It That Can Tell Me Who I Am?
Who am I? Am I my name, my body, my thoughts and feelings, maybe a combination of all of them or am I something else entirely? Join Sarah as she asks the important questions, and helps us find a way to an answer.