Archived Episodes
Just Be (what it really means)
Have you ever come across a home decor that says “Just Be”?And it looks beautiful and sounds like something that is “good to do”…But it’s been more of a ...
S.O.S. - Sense of Self - Building Your Toolbox
How well equipped do you feel to deal with life? Do you wait for the real adult to show up in your life? Join me to learn 10 critical tools to develop your Sense of Self!
Relationship Rescue
A coaching exercise to help you remove the static from your unsatisfying relationships in your life. Watch live on Facebook.
Off the pill (but why?)
In this episode, Claudia-Sam shares one of the best decisions of her life that allowed her to get to know her body, and what was really going on within. You will also get to find out i...
Well-being – the basis to a joyful life with Guest Simona Budurlean
This generation was able to create so much abundance and comfort, yet we are suffering the most. We are living mostly thinking of our life, instead of experiencing it. Different matters take priority in people&rsqu...
The Wisdom of Meridians
Today Asher Countryman and Dr. Emily Hoda will be discussing the importance of meridians and how can directly give us information that relates to our health.
Stories That Inspire Hope with Kornelia Stephanie and Friends
Watch live on Facebook. www.facebook.com/transformationtalkradio/ Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren...
Friday, March 4, 2022
Host: Kornelia Stephanie
Guests: Benjamin Lueck , Dr. Liz DuBois PhD, CDC , Tyler Jones
5 Steps to being emotional safely and sanely
Is it scary to feel big emotions? Do you tend to avoid them and now you notice that suppressing emotions isn’t serving you anymore? Or do you feel like being emotional is never-ending and you’re getting...
Boundaries Part 3 - There's still so much to share!
If you're struggling to understand and set effective boundaries, this show is for you! Join me as we continue the conversation about the critical nature of boundaries and how to take better care of yourself!
Are you struggling with someone you love?
Often we have a strong belief system for other people for how we would like them to behave... So WE can be happy. This is called a MANUAL. When we have Manuals, they often backfire a...
Stories That Inspire Hope with Kornelia Stephanie and Friends
Watch live on Facebook. www.facebook.com/transformationtalkradio/ Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren...
Why does Marriage have to be so complicated? Ways to prevent it… with Coach Martez and Wo...
Falling in love with someone happens so naturally and seems effortless, but as soon as you get married all the challenges start to appear. Have you ever asked yourself, “why does marriage seem so hard”,...
Guidance, Mentorship, and support
During life biggest changes we need a cheerleader. Someone who can hold us up to a higher version then ourselves. There is a saying out there,"It takes a tribe to raise a child". The same goes when we are making ch...
Buying clothes to feel worthy (it's not your fault)
Do you sometimes feel not worthy or good enough to be your Self which makes you buy more "stuff" to fill a void? Are you willing to be aware of...
Boundary Basics - Part 2
If you're struggling to understand and set effective boundaries, this show is for you! Join me as we continue the conversation about the critical nature of boundaries and how to take better care of yourself!
We All Self-Sabotage - How Do We Break the Programming
Turbulent economic times, a further unraveling of the social fabric, medical tyranny, and more lockdowns: What else will 2022 bring us? Dr. Diane talks with Jason Christoff who has developed a world wide reputation...
Chasing the Future
There is so much striving in our goal-oriented, achievement-driven culture that it can be difficult to mentally and physically stop and be in the present. Many of us are chasing a future where we are waiting for ce...
Playing with Gender and Sexuality with Ryan Brown
Ryan answers the questions: What if you could have your physical parts and also additional, extra, parts? Shapeshifter, oh shapeshifter, what to do? How did it come to pass that I’m free from feeling ang...
2022, Engagement is the new energy of The Empower Me Show with Special Guests Pam Bright ...
Partnership is Pam's new word for the year. Pam and David want to partner with as many people as they can this year. Building community is important for the healthy world they are committed to building. Wat...
Roll Up Your Sleeves with Coach Christine Clark
Every person can draw to themselves a vibrant existence suited just for them. Leading individuals into something more, growing their businesses, creating full life satisfaction, and living a significant life lights...
The Mystery of Breath
Breath it is a thing that we do unconsciously and so effortlessly. What if there was more to our breath than what we've been led to believe? Believe it or not, our breath is one of the most powerful...
Boundary Basics
As simple as boudnaries may seem, they are one of the most challenging dynamics in relationships. Come join me as we discuss boundaries - different types, how to recognize the need for them, and how to start settin...
Are you in a Thought Tornado of Negative Thinking?
Let's break the negative thinking trap.... Have you ever thought about what it means to thin...
Activism through Coaching Is a Grassroots Movement with Special Guests Anita Russell, Gai...
The journey towards antiracism is not your typical journey. It requires critical self-reflection on two levels: (1) awareness of your own, thoughts, ideas, and beliefs about racism/antiracism and (2) accountability...
Monday, January 31, 2022
Host: Dr. Pat Baccili
Guests: Anita Russell , Gail Hunter LCSW, Mavis Bauman M.s.