Archived Episodes
Rejection. Protection or Re-Direction?
When you think about the word rejection is usually comes with a negative thought. We associate that word as being a negative thing and our thoughts we feel negatively towards it. We become upset. We question what w...
Trauma Informed Polyamory with Emily Iris
Navigating polyamorous relationships includes trauma and all other misconceptions along with it. In today's episode we will go around why polyamory needs to be trauma-informed...
Activism Through Coaching Model: A Catalyst for True Allyship with Guests Anita Russell, ...
Allyship is not a noun; it's a verb, a lifestyle, and a mindset. The Activism Through Coaching Model serves as a catalyst to demonstrate true allyship. It's a personal journey of action taken to eradicate racism wh...
Friday, July 22, 2022
Host: Dr. Pat Baccili
Guests: Anita Russell , Mavis Bauman M.s., Gail Hunter LCSW
How to Make Meditation a Regular Practice
Is it difficult for you to sit and meditate regularly? Do you want to be able to create a regular meditation practice that works for you so that you calm the chatter in your mind?...
Wait... I'm a What?!? Exploring What it Means to be an Empath in Today's World.
While most people experience the emotion of empathy, there is a distinct differnece between the feeling vs actually being an Empath. How do you know the difference? Join me today to learn the amazing gift of being ...
How Love & Connection Can Be A Catalyst For Revenue Generation
Is it possible to be a loving person who leverages kindness in the marketplace AND make a good living? According to Revenue Strategist Kadena Tate it's not only possible, it's esse...
How to love our bodies and tune into our inner wisdom with special guest Martine Emmons
Gratitude for this beautiful vessel that houses our souls!!
Boundaries: A point of friction or a point of connection?
We all have boundaries - what condition are yours in? Are they like flimsy fences or more like spiked walls? Could they be like selective gates? Let's take a closer look at these marvelous tools of wellbeing and co...
The Empathy Challenge
What's happening in the world that people are becoming so irrate and combustable? Why are we treating each other with such little care and concern? What's happening to us? Most importantly, ...
The Ingredients of Self-Confidence. Let's stir it up and learn how to increase it!
Self- confidence is learning to be secure in yourself and your abilities. And if we were to take it a step further….I would add that it is the ability to TRUST YOURSELF. To believe in your ca...
Fit, Strong, and Healthy after 40 with Special Guest, Rikki Stride
Why is it a challenge to be fit the longer we live? How does one go from slouch to fitness enthusiast? What are the basics to know about food and gut health? Today, my special guest, NASM Certified Personal trainer...
MINDSET MATTERS
The Duality of the Addictive Mind Explained. Watch/Listen https://www.facebook.com/transformationta...
Dealing with loss (and the fear of loss)
What does Life ultimately come down to when we’re faced with the big emotions of loss? We wouldn’t be able to ‘be happy now’ if it wasn’t ...
Surrender Your Story with Robin H Clare, Manuscript Maven – Green Heart Living Press
Each of us has a story, and in fact, we may have many stories that define our lives and impact our ability to manifest our best lives. These stories directly result from unhealed trauma from our childhood, teen, an...
The Power of Spiritual Adaptability: 3 Emotional Elevation Coaching Tools to Crush Covid ...
Why are the tools in recovery so powerful? How have millions of people who lost everything more than once learned how to rise up, clean up, and tattoo success on their spiritual guidepost? Today I will share how ad...
Am I an Empath? with Special Guest Allyson Blythe
What is the difference between the feeling of empathy vs being an Empath and how you can find out more! https://www.fac...
Turn Trials into Triumphs!
How to harness a positive perspective throughout life's challenges.
Accessing Joy
Joy is accessible by choice. Being disconnected from joy can lead us from being stuck in spirals of inner worry to bowing out of opportunities for growth....
Creativity As A Catalyst For Change
How can creativity be a catalyst for change in your everyday life? This is the very thing that Amber and guest Linda Levitt will discuss in this week's episode. With more tha...
Becoming Fierce
Being fierce is all about being powerful, strong, forceful, passionate, and fiery. It is about living a life out loud, full out, and embodying the beautiful, authentic expression that is you!
For the workaholic who wants out
If you wake up, check your phone, go to work, check your phone, come home, do more social media or TV, and then go to bed exhausted, disconnected and drained... this is for you!Instead of getting stuck ...
Mindful Eating
Join me as I welcome special guest Julia Ryan who's passion is treating people with eating disorders, improvingi well-being, and bolstering a new sense of self. We'll cover topics of body image, self-esteem, ...
Unlock Your Soul's Potential With Creativity
If you had a key to unlock your soul level potential, would you use it? We all have this amazing gift. The ability to create, to choose to bring something that didn't exist b...
The Impact of Leadership on Society
We, as individuals, owe it to ourselves to invest in our own self-development, our own leadership journeys. By not doing so, we are hurting our society as a whole, and the future of our society depends on individua...