Archived Episodes

Maximum Resilience with Kelly Bazzani

The Power of Conscious Choice Matters!

Awakening to how your thoughts and beliefs are the dominant, driving force in your life! 

  Monday, October 3, 2022

Co-Hosts: Kelly Bazzani MA Psychology, Dr. Pat Baccili

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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

Communicating what you want from the heart

In this episode of the Be Happy Now Show, Claudia-Sam explores the difference between saying what’s on your heart so that someone is hurt on purpose vs communicating your needs from a p... 

  Thursday, September 29, 2022

Host: Claudia-Sam Cataford Sauvé

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The Elizabeth Cunningham Show: Courageously Expanding Love

The Polyamory Plan with Jessica Esfandiary

Jessica is a curator of brave spaces for people to own their power and awaken to their most expansive selves.  Through her work as a coach and retreat facilitator, she realized it was people’s relat... 

  Tuesday, September 27, 2022

Host: Elizabeth Ann Cunningham

Guest: Jessica Esfandiary

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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

On being authentic and genuine

  Do you ever resist the moment?   Whether you are tired and you want to be energized instead, or you are sad but you’d prefer b... 

  Thursday, September 22, 2022

Host: Claudia-Sam Cataford Sauvé

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The Heart Leader™ Podcast: Where Heart and Mind Align with Host Amber Mikesell and Co-Host Austin Uhl

Transcending Fear & Suffering Through Empathy With Akshay Nanavati

Is it possible to suffer well? Can we transcend fear, stress and anxiety to enhance our internal motivation and reach our own human potential?   Veteran, Explorer & Author Akshay Nanavati w... 

  Tuesday, September 20, 2022

Host: Amber Mikesell

Co-Host: Austin Uhl

Guest: Akshay Nanavati

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The Elizabeth Cunningham Show: Courageously Expanding Love

Racial Identity and Healing with Courtney Napier

Courtney Napier is a writer, journalist, publisher, and liberation coach from Raleigh, North Carolina. She has written for outlets such as NewsOne and The Appeal, WALTER Magazine, Scalawag Magazine, and others. She... 

  Tuesday, September 20, 2022

Host: Elizabeth Ann Cunningham

Guest: Courtney Napier

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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

Flow out of Fight or Flight Mode

In this Be Happy Now show episode, Claudia-Sam offers a pop-up workshop once again to help you go with the flow and stop resisting the Life that happens all around you.    

  Thursday, September 15, 2022

Host: Claudia-Sam Cataford Sauvé

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Soul Inspired Reflections with Gina Lobito: Ascension; A Humble Awakening of The Heart

Ascension: A Deeper Dive with Lady Gaia, Allies and Stepping into Your Personal Power.

Based on my coaching approach to Ascension Process; In-Body, In-Power, In-Soul. This episode we take a deeper dive with Lady Gaia and explore a Foundation Skill of Connecting with Allies. Allies may take on many fo... 

  Wednesday, September 14, 2022

Co-Hosts: Gina Lobito, Dr. Pat Baccili

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Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life

Why it’s hard to try new things

It can be exciting to think about trying new things like the class you’ve always wanted to take, the experience you’ve dreamt about having, or the relationship you would like to build.  Despite the... 

  Monday, September 12, 2022

Co-Hosts: Kari Knutson M.A., Dr. Pat Baccili

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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

Faith in The Unknown - Your Way Out of Stagnation (Part 1)

This episode of the Be Happy Now Show is the first part of a two-part series with Thought Coach & Strategist Leah Roling, host of the BEcoming You show.   If you have... 

  Thursday, September 8, 2022

Host: Claudia-Sam Cataford Sauvé

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Life Strategy Show with Lolita Smith: Bringing Prosperity and Success In Your Future

Relationships – Transformation: Moving from Hurt to Healing!

How do you begin to heal when you have been hurt? Discussing the process to move from hurt to healing and overview of The Life Strategies Way!     

  Thursday, September 8, 2022

Co-Hosts: Lolita Smith, Dr. Pat Baccili

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Champion Your Life with Leighanne Champion

Emotional Childhood VS Emotional Adulthood

Have you ever wished you had been taught how to avoid all the unnecessary drama in your relationships and life?     In today’s podcast, we're going to learn the difference ... 

  Wednesday, September 7, 2022

Host: Leighanne Champion

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Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

Creating Your Desired Life

Join Erica Gifford Mills and her guest, Kathleen Quinton to learn how finding clarity, balance, and releasing negative self-talk can catapult your confidence and have you reaching for more. Self-empowerment is abou... 

  Monday, September 5, 2022

Host: Erica Gifford Mills

Guest: Kathleen Quinton

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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

God or The Universe

If you’re here, you might have at heart the desire to make a difference in the world. To live life on purpose. To make an impact. Yes?   In this episode of the Be H... 

  Thursday, September 1, 2022

Host: Claudia-Sam Cataford Sauvé

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Transformation with Martine': Conquer Everything, Compromise Nothing

Pride is not just in the month of June

Pride is so much more than the corporate out-pouring that happens in June, and much more than glitter and rainbows. Join us! 

Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

2 meditations to get out of overwhelm and focus

In this episode, Claudia-Sam shares two accessible meditations that you can do to separate yourself from the distractions and overwhelm that the world around you might be causing.   She will al... 

  Thursday, August 25, 2022

Host: Claudia-Sam Cataford Sauvé

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The Heart Leader™ Podcast: Where Heart and Mind Align with Host Amber Mikesell and Co-Host Austin Uhl

How Heart Leaders Build Connected Communities

Have you ever wondered how to start your own community? Are you in a leadership role in a community right now and wondering how to establish heart-centered connections as you expand and grow?   

  Tuesday, August 23, 2022

Host: Amber Mikesell

Co-Host: Austin Uhl

Guest: Elizabeth Sabet

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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

Pop-Up Workshop: How to Access Your Inner Confidence to Live Life With Your Passions

Claudia-Sam will reveal the 3 types of confidence so that you can choose which one to show up in + You will learn the 3 practica... 

  Thursday, August 18, 2022

Host: Claudia-Sam Cataford Sauvé

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The Ally Effect with Allyson Blythe: Authentically Living Life Your way

So I'm an Empath... Now What?!?

Don't miss Part 2 of this intriguing conversation of two Empaths dealing with life before they understood what was happening to them. Hear the fascinating dynamics of how Empaths are wired and experience the world ... 

  Thursday, August 18, 2022

Host: Allyson Blythe LCSW

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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

When others don't agree with decisions we make

How can we feel confident with the decisions that we make, when others don’t understand them?   If you want to be respected for your choices, without feeling reject... 

  Thursday, August 11, 2022

Host: Claudia-Sam Cataford Sauvé

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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

Heal Using Intuition and Energy

Is suffering a requirement for healing?   Claudia-Sam invites her soul sister Carrie Suwal to discuss Healing and Carrie’s new book Heal Using Intuition And Energy.... 

  Thursday, August 4, 2022

Host: Claudia-Sam Cataford Sauvé

Guest: Carrie Suwal

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The Ally Effect with Allyson Blythe: Authentically Living Life Your way

I'm One... You're One... Now What?!? Two Women's Stories of Becoming an Empowered Empath

Today we'll continue our conversation about what it means to be an Empath in today's world. I'll welcome two amazing women for intriguing conversation about managing life as an Empath before they understood wh... 

  Thursday, August 4, 2022

Host: Allyson Blythe LCSW

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Champion Your Life with Leighanne Champion

Developing Resilience

  Learning how to survive and even thrive through a crisis.   My special guest today in Laura Lang-Ree and Laura is a cancer mom and advocate for parents of children with cancer an... 

  Wednesday, August 3, 2022

Host: Leighanne Champion

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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

From overworked to aligned (my story and how to work with me)

In this episode of the Be Happy Now show, Claudia-Sam shares her story of shifting from being overworked while working in Media & Events to being in alignment while honouring her now purp... 

  Thursday, July 28, 2022

Host: Claudia-Sam Cataford Sauvé

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