Archived Episodes
The Power of Conscious Choice Matters!
Awakening to how your thoughts and beliefs are the dominant, driving force in your life!
Communicating what you want from the heart
In this episode of the Be Happy Now Show, Claudia-Sam explores the difference between saying what’s on your heart so that someone is hurt on purpose vs communicating your needs from a p...
The Polyamory Plan with Jessica Esfandiary
Jessica is a curator of brave spaces for people to own their power and awaken to their most expansive selves. Through her work as a coach and retreat facilitator, she realized it was people’s relat...
On being authentic and genuine
Do you ever resist the moment? Whether you are tired and you want to be energized instead, or you are sad but you’d prefer b...
Transcending Fear & Suffering Through Empathy With Akshay Nanavati
Is it possible to suffer well? Can we transcend fear, stress and anxiety to enhance our internal motivation and reach our own human potential? Veteran, Explorer & Author Akshay Nanavati w...
Racial Identity and Healing with Courtney Napier
Courtney Napier is a writer, journalist, publisher, and liberation coach from Raleigh, North Carolina. She has written for outlets such as NewsOne and The Appeal, WALTER Magazine, Scalawag Magazine, and others. She...
Flow out of Fight or Flight Mode
In this Be Happy Now show episode, Claudia-Sam offers a pop-up workshop once again to help you go with the flow and stop resisting the Life that happens all around you.
Ascension: A Deeper Dive with Lady Gaia, Allies and Stepping into Your Personal Power.
Based on my coaching approach to Ascension Process; In-Body, In-Power, In-Soul. This episode we take a deeper dive with Lady Gaia and explore a Foundation Skill of Connecting with Allies. Allies may take on many fo...
Why it’s hard to try new things
It can be exciting to think about trying new things like the class you’ve always wanted to take, the experience you’ve dreamt about having, or the relationship you would like to build. Despite the...
Faith in The Unknown - Your Way Out of Stagnation (Part 1)
This episode of the Be Happy Now Show is the first part of a two-part series with Thought Coach & Strategist Leah Roling, host of the BEcoming You show. If you have...
Relationships – Transformation: Moving from Hurt to Healing!
How do you begin to heal when you have been hurt? Discussing the process to move from hurt to healing and overview of The Life Strategies Way!
Emotional Childhood VS Emotional Adulthood
Have you ever wished you had been taught how to avoid all the unnecessary drama in your relationships and life? In today’s podcast, we're going to learn the difference ...
Creating Your Desired Life
Join Erica Gifford Mills and her guest, Kathleen Quinton to learn how finding clarity, balance, and releasing negative self-talk can catapult your confidence and have you reaching for more. Self-empowerment is abou...
God or The Universe
If you’re here, you might have at heart the desire to make a difference in the world. To live life on purpose. To make an impact. Yes? In this episode of the Be H...
Pride is not just in the month of June
Pride is so much more than the corporate out-pouring that happens in June, and much more than glitter and rainbows. Join us!
Friday, August 26, 2022
Host: Martine Emmons
Guests: Erin Baker , Alan Smith , Matt Gil , Jason Galvez
2 meditations to get out of overwhelm and focus
In this episode, Claudia-Sam shares two accessible meditations that you can do to separate yourself from the distractions and overwhelm that the world around you might be causing. She will al...
How Heart Leaders Build Connected Communities
Have you ever wondered how to start your own community? Are you in a leadership role in a community right now and wondering how to establish heart-centered connections as you expand and grow?
Pop-Up Workshop: How to Access Your Inner Confidence to Live Life With Your Passions
Claudia-Sam will reveal the 3 types of confidence so that you can choose which one to show up in + You will learn the 3 practica...
So I'm an Empath... Now What?!?
Don't miss Part 2 of this intriguing conversation of two Empaths dealing with life before they understood what was happening to them. Hear the fascinating dynamics of how Empaths are wired and experience the world ...
When others don't agree with decisions we make
How can we feel confident with the decisions that we make, when others don’t understand them? If you want to be respected for your choices, without feeling reject...
Heal Using Intuition and Energy
Is suffering a requirement for healing? Claudia-Sam invites her soul sister Carrie Suwal to discuss Healing and Carrie’s new book Heal Using Intuition And Energy....
I'm One... You're One... Now What?!? Two Women's Stories of Becoming an Empowered Empath
Today we'll continue our conversation about what it means to be an Empath in today's world. I'll welcome two amazing women for intriguing conversation about managing life as an Empath before they understood wh...
Developing Resilience
Learning how to survive and even thrive through a crisis. My special guest today in Laura Lang-Ree and Laura is a cancer mom and advocate for parents of children with cancer an...
From overworked to aligned (my story and how to work with me)
In this episode of the Be Happy Now show, Claudia-Sam shares her story of shifting from being overworked while working in Media & Events to being in alignment while honouring her now purp...