Archived Episodes
Why Forgiveness is a Major Sign of Life Progress
How do you know that it’s time for You to claim some progress in life? Well, let’s test if you’re ready for some new personal growth goals! It’s very common to fall int...
Coaching Business Marketing Secrets - 7 Step Checklist For Traffic, Leads & Clients with ...
Is your coaching business changing with the changing times? Are you finding it harder to pivot and bring paying clients consistently to your business? Are you finding it difficult to retain clients. Coaching is big...
What is money's starring role in your life?
Most of us think of money as transactional:I trade my money for something that I want. The reality is we give money many more jobs to do, usually without knowing what we are doing. These additional roles end up tak...
How do you change the conversation from money to vision? With Joan Sharp and Special Gues...
How do you change the conversation from money to vision? Hear from our guest whose family conversation was about money. When her parents passed she knew there was a better way to be a family, she changed the conver...
Power of Presence – How the Sacred Lives in the Silence with Christina Stathopoulos
The soul is skittish. It takes the discipline of waiting, staying present, and getting quiet to allow our truths to emerge. Let’s explore how to listen to the space within each of us where the divine resides&...
Use Yoga and Meditation to Transform Your Life For Good?
Why is yoga and meditation practice so powerful when someone is going through a change? Here’s why. Yoga and meditation can help you to provide the depth and consistency it takes to make that change for...
4 Steps to Give Your Inner Critic a New Job!
Are you feeling stuck and not really inspired about life even though you are crazy busy with many responsibilities? What you are telling yourself matters. Your inner critic may need a new job! In this show intuitiv...
Love and Logic: Get Out of Your Head and Into Your Heart!
Do you talk yourself into doing things or do you take a stand for a certain position without knowing if it’s the right thing for you? Sometimes we do this without even reflecting on how we got to the dec...
How to Start Journaling? When You Don't Know What to Write About
Do you feel like your mind is full of chatter and it’s keeping you from feeling clear and focused? Journaling is a very powerful tool wh...
Self Care: The Top Priority Meeting You Can't Miss!
Do you give yourself a break daily? If not, ask yourself “Why not?” Maybe you feel your mind is too busy. That’s no wonder given everything that’s going on right now. If you are NOT&nbs...
Does Positive Self Talk Really Work? How to Turn Your Reality Around in a Second
Can you hear yourself? “I am the way I am. Positive self talk isn’t going to help me. I can’t change what I’m thinking.” This may remind you how you’ve always related to yourself...
The Evolution of EM: A Story of Transformation & Courage
How scary is it to break away from a toxic relationship? How do you find the courage to change your world for the better? Listen to one woman's journey to freedom. Follow the Evolution of EM.
Michael O'Leary Interview
This episode is a republished episode due to being a popular post. I am very excited to introduce you to one of my coaching clients. Emmy nominated actor, award-winning playwright, and charmi...
30 Days to Me ~ Recognize the Serendipity of Life
Lynn Reilly always knew supporting people is what she is meant to do. As the child of a mentally ill mother, she watched dysfunctional thoughts and patterns take over her mother’s life and eventually end it. ...
Changing the Conversation
Tune in as we highlight how one millennial innovator is changing the national conversation around pregnancy decisions. It's not a pro-life stance or a pro-choice stance - it's The Third Choice. My guest...
What is All Things Wellness to You and to Me?
Over here there is Wellness. Over there Well-being. I proudly say...I bring them together. All Things Wellness. ATW ...
Self Care Tips: The ONE Thing You Need to Accelerate Your Well-being
Are you carrying around the feeling that you’re stretched too thin? The human brain is wired to endure, to keep going and push forward. But sometimes t...
Encore: It's Coffee Time ~ This week let's talk HATES...hate the scale, hate to journal...
Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things Wellness.
Being Single Doesn't Suck
Are you really meant to be single? Are single people really happy or just pretending? Is being single liberating or lonely?
Passing the Generational Baton
Your destiny is not yours alone - you’re part of something bigger. To really make an impact you need to think multi-generationally.
Encore: “What are you doing with your PRECIOUS 168 hours a week?
If you have NO idea where your time goes ` how can you set an attainable goal? Where do you need to shave time to eat better, move more, paint the guest room, or....? Join me and learn to capture every minute ...
2020 New Years Resolutions!
January 1, 2020 Resolutions Do you still make them? Why don't we stick to them? How can we make them work better?
Do You Feel Stuck? Start Here. STOP Waiting!
Are you playing the "waiting game"? What does this do to you? Playing the waiting game keeps you away from who you truly are. Your true self. Many women feel stuck, stressed out and inadeq...
Your Divinely Confident Business Intro
As entrepreneurs we are all faced with that moment when we are asked what we do or to explain ourbusiness. How confident are you in your introduction? Whether it be at a networking event, online, or