Archived Episodes
Fifty and Free of Distractions with Special Guest, Karen Theimer
We live in a busy world. Interruptions and distractions are pervasive and ongoing. When was the last time you set the intention of 'carving out time' for yourself but then pushed it asi...
Just 2 Choices-It's Your Life!
Do you feel stuck? Are you really living the life you want? We may not be able to to choose WHAT happens TO us, but we can choose HOW we respond. Making positive choices is ...
Episode 6 - Reframing Selfish Series - From Self-Sacrifice to Self-Care
The SHIFT Podcast - Episode 6 - Reframing Selfish Series - From Self-Sacrifice to Self-Care We began this conversation i...
Healthy Living, Happy Life- Choice and the 80-20 rule to summer eating
Summer is here in the Northern Hemisphere, and to many home-grown gardens are finally yielding the fruit of hard labor. Farmers markets and grocery producer sections are brimming with bright fresh fruits and ...
Backing Away from Burnout- choosing the path of lesser resistance
Burnout. You've heard the phrase. Perhaps you've even told someone clos...
Changing the World with Stephan A Schwartz
Want to change the world? What if it all started with you...? With every choice we can move towards a world of well-being for ourselves and all others in it. Join me and my guest Reseach Scientist...
Who do you think you are, with Kornelia Stephanie
Raise your vibration with Brag Therapy. Join me today as we brag about many virtues that are true about you. These virtues that have gotten you to the place you are today. Raise your vibration with brag therapy ses...
Positive Choice and the Power of Choice
In essence, we have more choice than we often are led to believe or think we have. Sometimes the choice is just to inform us of the next choice. Ways to empower ourselves through awareness, options, choice, an...
Live with courage- choose your dreams!
It's a fact of life: Change Happens. We can't escape it, even if we try. In fact, the Greek philosopher Heraclitus (535-475 bc) stated "The only thing that is constant is change.'...
Bed Bugs-Latino! Work Place Diversity-Freeman! Plaque Psoriasis-Avendano & Dr. Soung! Ach...
Joseph Latino reveals the results from the Allery Technologies' Affordable Housing Control and Prevention Program (ATAHC) and offers tips for preventing infestation in homes, dwellings and while tr...
Wednesday, June 30, 2021
Host: Dr. Pat Baccili
Guests: Joseph Latino , Carrie Freeman , Allan Avendaño , Dr. Jennifer Soung , Chandler Crews
Make Decisions with Ease: Create Unstoppable Momentum!
Do you struggle when trying to make a decision? Are you worried about making the right deicison or feel paralyzed by trying to make the...
Harnessing Your Intuitive Superpower
How often do you stop and notice what’s around you? Are we buzzing through our daily lives too much on autopilot, perhaps ignoring the s...
Choosing Your Empowered Life Episode 2 - If Cancel Culture is the problem, what is the so...
Today on our series called Choosing Your Empowered Life, we tackle the ideas of Cancel Culture. Where does Cancel Culture begin? What can we do to end it? I...
12 Hours Of Heaven-Sparking Positive Change 1 story at a time.
Do you want to make a change in the world? Is there a dream that seems just out of reach? Don't wait for a life alterning moment to wake you up or to get started today. We all have the ability to ...
Creating "the Shift" - You Don't Have to Stay Where You Are.
Are you LIVING life, or is your life living you? From your perspective, are you living the way you want? Do you crave freedom and authenticity? Is there something...
Changing Negative Thoughts- Your power, Your Choice
The average person has between 12,000 and 60,000 thoughts per day. Approximately 95% are the same redundant thoughts as the day before, and nearly 80% ...
Encore: When Your Confidence Is In the ICU
Kate went from being a high-flying Los Angeles attorney to being an exile in a Midwest farm town and in the process lost her confidence. She reclaimed her confidence as she trained to be an executive coach and lear...
Possibility and Perspective- Your Age Is Your Advantage
Change Your perspective on aging. Being "too old" is a mindset that often leads mature women to doubt themselves, the possibilities in front of them, and their purpose.
Encore: Getting Aligned and Finding Balance!
Does your mind say one thing, your heart feel something else, and your body gets pulled along for the ride? We need balance, and Sanskrit’s timeless wisdom gives us a clear and practical way to find that bala...
Nature Nurtures The Body & Soul- Part 2
Stress and the body: Why it's important to breath in fresh air: When was the last time you consciously stopped what you were doing AND took a deep purposeful breath of air into your lun...
Encore: Gaining Control of the Mind & Calming Your Heart!
An active chatty mind plagues pretty much everyone these days, and the wisdom traditions have been guiding people over the millennia on exactly what to do. When the mind is still, the heart is naturally cal...
Hone Your Happiness- from the Inside Out
From birth, happiness is the natural state humans are designed to be in. Unless their basic needs aren't being met (e.g. sleep, food, being nutured) babies and children are almost always full of joy, happines...
Encore: The Three Foundations of Strength
What guidance does the wisdom in Sanskrit give us about discovering true strength? There are three foundational aspects which we can all master to become truly strong. Join Sarah Mane as she explores a simple easy ...
Guest Host Susan Dolci with The Science of Friendship: Connecting to Thrive with guest Le...
Our human need for friendship is both universal and elemental. As the saying goes, friends are the family we choose. But there is so much more to these bonds than simple connection. What makes friendships not just ...