Archived Episodes
Episode 27 - The Habit of Happy
In Episode 27, Angie Hooper talks about how her road out of burnout started with serving other people. When we reconnect to the things that we enjoy and excel at, we find ourselves w...
Episode 25 - Rediscovering your Inner Queen with Tanya Valentin
In Episode 25, Tanya Valentin, author of
Episode 23 - Navigating the Curve Balls with Guest Karsta Hurd
In this episode, we are joined by Karsta Hurd. Karsta spent the majority of her adult life enduring things that were - fine. She had a house in the suburbs, 2 kids, a dog, and a great career ...
Episode 22 - Three Key Variables in Developing Resilience with Guest John Earls
In Episode 22 we are joined by our guest, John Earls John worked in the legal world and built debt recovery & litiga...
Episode 21 - Doing More is Not Being More with guest Dr. Vijayeta Sinh
“The greatest hunger of all is the strive for meaning” Episode 21 is full of thoughtful reflection points and tips to support you in discovering yourself and your ‘...
Episode 20 - Spousal Care Taker Burnout with Guest Melissa Miller
Episode 20 I explore Spousal Caregiver burnout with our guest Melissa Miller. Melissa Miller, a Former Certified N...
Episode 17 - The shift from Balance to Harmony with Guest Susan Axelrod
Such a full conversation with guest Susan Axelrod. Join us as we discuss when part-time becomes overwhelming by actually being full-time. The difference between seeking balance versus finding life harmony. ...
Episode 9: Functional Medicine and Burnout Recovery with Guest Raewyn Guerrero
Joined by our guest, Raewyn Guerrero, we learn more from her about functional medicine and how she works with clients to create a DRESS for health success plan. After 5 years at Barclays PLC ...
Episode 8: Power of Connection with Guest Martha Sullivan
In this episode we are joined by our guest, Martha Sullivan, I am excited about her perspective on burnout not only from her own experience but also what employers need to be aw...