Archived Episodes
Wellness Reset with Colleen Cleary
This is the time of year to reset ourselves and focus on sustaining new healthy goals. Certified Holistic Health Coach, Colleen Cleary, founder of the Cleary Method shows us how to customize our Wellness Rese...
Scream Free Parenting with Hal Runkle LMFT
Hal Runkle, LMFT, is here to show you how to Raise your Kids, by Keeping your Cool! The Best-selling Author of Scream Free Parenting teaches us how to calm our emotional reactions and to focus more on your ...
Recovery Recharged with special guest host Ellen Stewart. How To Move Past Shame and Gui...
What's the difference between shame and guilt? How strongly do these feelings affect us? Learn to deal with these emotions and gain true freedom from shame and guilt.
The Spiritual Side of Recovery with Reverend Carrie Fraser
In the world of substance misuse treatment, therapeutic practices and spiritual work are woven together to treat the whole person. Examining that approach with Reverend Carrie Fraser. How does a sense of spiri...
Is Gambling A Mental Illness? with Daniel Trolaro, MS.
Do you or someone you know have a gambling problem? Is gambling linked to addiction and mental illness? What is the psychology behind gambling? How do we find treatment, aftercare, and recovery?
BUILD BACK BETTER with Jeff Brain, MA, CTS, CEP
What challenges and opportunities await us as we build our emotional muscle and re-emerge post pandemic? How can we prepare and what should we expect from ourselves and our world as we build back better?