Archived Episodes
Building a Healthy Life with Karissa Adkins
In today’s world, It has become far too easy to put our own health and happiness on the backburner. However, with a solid game plan for success, a strong mindset, and a lifestyle full of healthy habits you to...
Ep. 11 - BOSS UP TO THE NEXT LEVEL OF AWESOMENESS with Guest Host Health & Fitness Expert...
Are you ready to replace stress, overwhelmed, and exhaustion with health, happiness, and confidence? Join us for a powerful episode that could help you BossUp and get healthy and fit. Karissa Adkins, is taking talk...
The next Ms. Health & Fitness 2021 with Guest Karissa Adkins
If you had told Karissa Adkins 11 years ago that she would be competing for the world title of Ms. Health and Fitness 2021 and the cover of Muscle and Fitness HERS magazine she would have laughed and told you &ldqu...
Ep. 7 - How to Create Magic from the Rude Awakenings at Midlife!
Dr. Lisa Petty started her career in as a holistic nutritionist and health researcher and quickly became recognized internationally as a speaker, journalist, award-winning author, and media health expert. After sev...
Ep. 5 - BossUp and Become the best version of YOU with Guest Host Karissa Adkins
When it comes to our health, physical body, and overall wellbeing, we have been programmed and influenced by marketing and media since birth. We are taught to believe that in order to lose weight, be healthy, have ...
From Blah to Badass, How I Bossed Up and Reclaimed my Best Life with Special Guest Kariss...
If you’re ready to BossUp and build healthy habits, than this episode is going to be a gamechanger. Karissa will be sharing a little but about how she went from 213lbs to a healthy 130 in just 4 years, but mo...