Archived Episodes
Packing Light for Life's Rough Travels
In this episode of Know Your Crazy, host Susan dives into the concept of "packing the luggage of problems"—the tendency to let one challenge snowball into an overwhelming sense of chaos. Through personal expe...
Take Back Control of Your Life
Do you think your life is out of control? Are other people’s opinions more important than your own? Do you feel powerless and that everything is happening TO you? In this episo...
Your Stories Are Getting in Your Way
In this episode, I talk about how so many of us have stories about our lives or about ourselves, which we base on facts and circumstances that have happened. The difference between f...
How You're Getting in Your Own Way
In this episode, I share a self-awareness tool called The Model. Do you wonder why you try to take certain actions, but don’t end up doing them? There’s a thought that’s getting in the way. We&rsq...
What is “Know your Crazy” and who is Susan Denee?
The Who, What, and why of Know your Crazy. Watch live on Facebook. www.facebook.com/transformationtalk...
Embrace Who You Are as the Masterpiece You Were Meant to Be
When life circumstances and experiences devalue and discredit you, it becomes difficult to recognize your original self. How can you deal with the other hurting and difficult people when you don’t have a hand...
What Do Your Circumstances Say About Your Thinking?
There are still many who believe that life just happens to us. Most of us have been brought up to believe this by well-meaning parents. But more and more of us are interested in learning about how our thoughts crea...