Archived Episodes
80. Unburden
I hope you will join me today as we talk about how we go about unburdening ourselves from indulgent emotions by allowing ourselves to feel and process the primary ones. When we have not learned how to process...
The Power of Education Matters
Building Healthy Relationships; Embracing Social and Emotional Wellness Through Education! https://youtu.be/SFP3zrZBb94
71. RESET Plan
Join me today as I share with you the importance of having a reset plan. A plan to re-focus, re-commit, re-energize my life. I don’t want us to have to wait until the first of the year, or the end...
The Power of Mental Health Awareness Matters!
Guiding Our Youth to Be the Conscious Pioneers of Their Future; Not the Prisoners of Our Past!